Got ADHD? There are a lot of challenges with this executive function impairment. One of them is self-regulation. It impacts our self-awareness, our attitude, and often our views as it manifests negatively. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his lived experience around these topics. He talks about what he’s learned from interviewing various experts on attitude, gratitude, self-awareness, Japanese psychology, and the ADHD experience. He also talks about what helped him and shares insights for those drawn to this topic. If you want an intellectual conversation and a translation of a lived experience, this is a show you won’t want to miss.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.