The Impact of Exercise on ADHD with Dr. John Ratey

Dr. John Ratey (www.johnratey.com) is a bestselling author and an associate professor of psychiatry at Harvard Medical School. He is a renowned psychiatrist on treating adults with ADD. Since he himself has ADD, it is no surprise that, as a co-author with Dr. Ned Hallowell of the bestselling seminal book on ADD/ADHD, Driven to Distraction, he was able to confront a variety of false notions about ADD, including the most common myths that ADD affects only children and that ADD limits intelligence or self-discipline. Listen in as Dr. Ratey shares his insight on exercise and the ADHD brain.

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