Author: Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

Got ADHD? Have trouble self-regulating attention and emotions? ADDCA’s David Giwerc and host Jeff Copper discuss Dr. Russell Barkley’s steps in down-regulating

Are you facing challenges of ADHD and its impact on self-regulating emotions? ADDCA’s David Giwerc offers insight on the practicality of ADHD coaching to help t

Can ADHD coaching be a promising intervention for attention deficit disorder? How does it impact students? Successful entrepreneur Neil Peterson shares insight

Should you tell or not? ADHD expert Dr. Ari Tuckman shares insights on the concept of whether or not to disclose that you have ADHD. He offers help to make the

Did you know dropout rates are higher for those who have ADHD and attend college? Often, for those who do graduate, it takes them longer and success comes later

Are your family relationships strained or damaged by ADHD? Elaine Taylor-Klaus, a coach for parents of complex kids, identifies challenges and offers insight to

Did you know ADHD costs the US economy $266 billion each year? ACO President Dr. Tamara Rosier shows unique merits of a new paradigm and how employers can use i

Those with ADHD often struggle to make decisions. Jeff Copper looks at the anatomy of decisions in varying contexts and shares strategies to inspire thinking mo

How can a non-ADHD spouse live a fulfilling life with an ADHD partner? ADHD coach Jeff Copper offers a realistic strategy to survive anxiety, friction, and unre

Does anyone see the fallout from the glass wall ADHD teens slam into on the 18th birthday? Jeff Copper sees it as a systematically flawed system when launching

ADHD coach and actor Roger Dewitt reveals similarities in the thinking process used by actors and athletes that can benefit those with attention deficit hyperac

Want to thrive? Nurse practitioner and ADHD coach Laurie Dupar shares insights gleaned from interviewing 100s of ADHD experts over 7 years hosting the Succeed w

ADDitude Magazine talks about self-regulation and ADHD and refers to this Attention Talk Radio podcast in which Jeff Copper interviews Autumn Zitani, M.A., Senior Director of Curriculum and Content at Sesame Workshop. The article talks about emotional self-regulation as a complex neurological function that helps us pay attention to shifting stimuli, evaluate them, and respond in appropriate…

Ever wonder how to achieve the relationship of your dreams? Jeremy G. Schneider shares his lived experience of what happened when he shifted his mindset to a di

Dr. Russell Barkley, world-renowned authority and thought leader on ADHD, joins us to share his expert insight on the impact of ADHD on self-regulation and work

Is there a definitive test for ADHD and other addictive-type disorders? Dr. Kenneth Blum reveals new technology that may identify those who are at high risk bas

Struggling with forming good habits? Dr. Ari Tuckman shares the difference among self-imposed behavior changes, external modifications, and just using awareness

Kids with ADHD want to be understood but often don’t understand themselves. Expert Dr. Sharon Saline talks about how to love your child and communicate that you

Dr. Roberto Olivardia of Harvard Medical School shares insight on issues associated with various personality disorders with a diagnosis of attention deficit hyp

Can people with ADHD be productive? If so, how? What does it look like? Productivity coach Lynne Edris and attention coach Jeff Copper share insights in a spiri

Do you struggle with attention issues? ADHD coach Jeff Copper shares the notion that those with ADHD are actually very organized, have systems, and, in a way, a

Can those with ADHD also have autism spectrum disorder? Dr. Meghan R. Miller discusses the dynamic that both conditions can co-occur and how research is honing

What makes a strong relationship? ADHD marriage consultant Melissa Orlov discusses ADHD, the five love languages, and the challenges that could arise in the lov

Dr. Kirsten Milliken and ADHD coach Jeff Copper discuss the value of structure, systems, and routines for those with ADHD who seem inflexible and have a control

Are you a parent with a fixer mindset for a child with ADHD? Productivity consultant Rebecca Fleetwood Hession shares insight to move you into a not-wrong-just-

Those with ADHD struggle with self-regulation, working memory, and social clues. ADHD parent coach Caroline Maguire puts things in context using feedback, persp

If you have ADHD, do you describe yourself as disorganized, unmotivated, forgetful? ADHD coach Jeff Copper says you are more organized, motivated, remember more

Is ADHD something you have to accept or is there hope? If you are down on your diagnosis, Dr. Ned Hallowell, leading ADHD expert, discusses how hope can play an

Stimulants have been used to treat ADHD for 80 years and can have a high rate of success. Dr. John I. Bailey, Jr., talks about how they were discovered by accid

Dr. Kirsten Milliken openly discusses lived experiences with ADHD, how to defeat bullying, build structures, get help to produce desired outcomes, and deal with

Is the bedroom an ADHD-free zone? Host Jeff Copper shares memorable clips from prior interviews with Gina Pera and shares insight and reality tips for those wit

Does ADHD create conflict in your family between parents and teens or young adults? ADHD parent coach Cindy Goldrich discusses the topic and offers insight on h

Do you have ADHD and need to learn to down-regulate emotionally? Doug Noll can help with his science-based methodologies to help those with interpersonal and id

Kids with ADHD want to be understood but often don’t understand themselves. Expert Dr. Sharon Saline talks about how to love your child and communicate that you

With ADHD, both attention and emotions must be regulated. Dr. Melissa Malen discusses the concept of Reset Rooms to help students self-regulate and be present i

ADHD theory is great but real life doesn’t always comply. Do you need help from the trenches? Marie Paxson discusses the rough stuff and what to do when nothing

Dr. Roberto Olivardia of Harvard Medical School shares tips, strategies, and specific mindfulness exercises he has used for himself and others impacted by weigh

Linda Roggli, thought leader and pioneer in ADHD women’s issues, discusses, the ADHD Women’s Palooza, an online week of insightful webinars from the world’s lea

ADHD college students, sharing ADHD meds is a felony. Our guest was arrested and embroiled in the legal system for 18 months to avoid significant jail time and

Did you know there are people who research procrastination? Gain insight from Dr. Kim Kensington, ADHD expert and comedian, and be entertained and amazed at the

Adult onset of ADHD? Menopause onset of ADHD? Do kids grow out of it? Dr. Thomas E. Brown discusses the condition and the notion of growing out of or into ADHD

Got ADHD kids? Anxious over the holidays? Jeff Copper shares a prior interview with Sesame Street’s Autumn Zitani on self-regulation and challenges kids face at