Meet Jeff Copper

Hi! I’m Jeff Copper, cognitive engineer, an ADHD and attention coach, and an expert on attention issues, more commonly referred to as Attention Deficit Hyperactivity Disorder or ADD/ADHD. I am founder of DIG Coaching Practice and the host and founder of Attention Talk Radio and Attention Talk Video. I also developed Cognitive Ergonomics From the Inside Out®, a new ADHD intervention using an engineering approach to address executive function challenges.

As a young child I was diagnosed with dyslexia and a learning disability and have had to confront the challenges associated with both conditions on a daily basis. Many of my struggles are very similar to those of someone who has ADD/ADHD, attention and executive function challenges. Despite growing up being active in school and sports, attending school was difficult. My passion was swimming, and if it weren’t for the athletic scholarship I earned, I likely would not have been able to even get into college. I competed both nationally and internationally. Managing a busy schedule and staying focused was not always easy for me. Thankfully I graduated but faced a similar struggle working in the corporate world.

Growing up and throughout my adult life, it was almost impossible to find a professional who really understood what I was going through. I know there are millions who go through what I went through and I wanted to offer a solution that would give people the hope I didn’t have for so long. I wanted these individuals to know that their lives can change for the better. I shifted my career to specialize in coaching people with attention and executive function issues, ADD/ADHD, dyslexia, and learning disabilities.