Are you impacted by attention deficit hyperactive disorder (ADD/ADHD), attention or executive function issues?
The challenges of ADHD/ADD and attention issues are very real, but there is HOPE! ADHD isn’t a deficit of attention as the label would have you believe. It is a self-regulation issue. How effective you are at regulating your ADHD symptoms directly relates to how effective you are in your relationships, in your work, and with yourself.
HOPE (or as we call it, the Aha!) is helping you identify, tune into, and then manage the challenges that are standing in your way.
Featured Content
Many people are confused about ADHD. It’s not so much a deficit of attention, but rather a self-regulation issue. It’s easy to understand the confusion; after all, “attention deficit” is in its name. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Dr. Ari Tuckman (www.adultadhdbook.com) to talk about the physics of electricity in the brain that makes up the biology manifesting in ADHD behavior. They also discuss the major role that the neurotransmitter dopamine plays in ADHD and then use the concept of a dopamine addiction to explain ADHD in a way that is amazingly simple. The model will put a spotlight on the “why” behind self-regulation and ADHD behavior. If you are intrigued by the “why,” you’ll find this show very insightful. http://tobtr.com/11506185
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Attention Talk Radio is #3 on the 20 Best ADHD Podcasts for 2022, having been selected by Choosing Therapy. Prior to selection, all their content is reviewed by an experienced group of licensed therapists, mental health professionals, board-certified doctors, HR professionals, medical journalists, and mental health advocates. Thank you, Choosing Therapy!
Attention Talk Video has placed in the Top 3 ADHD YouTube Channels on the planet for five consecutive years… since 2018!
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