By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – May 19, 2025
Those who are diagnosed with ADHD are often characterized by impulsivity and distractibility that makes it difficult for them to maintain focus and manage time. ADHD and attention coach Jeff Copper interviewed Dr. David Nowell on Attention Talk Radio to discuss these challenges. Continue reading “Navigating ADHD to Identify What Truly Matters”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – April 28, 2025
Human development is a complex process that involves physical, cognitive, emotional, and social changes throughout a person’s life. As they progress through various stages of life, it is essential to understand the differences between normal and abnormal behavior. It is crucial that mental health professionals differentiate between typical inattention or hyperactivity and symptoms associated with ADHD. Continue reading “Coaching ADHD and Understanding Human Development”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – March 10, 2025
A big question I often hear is whether or not someone should disclose that they have ADD/ADHD. While I can’t make that decision for anybody, I do want to talk about the pros and cons and help facilitate your thinking process if you’re contemplating disclosing your ADHD. Continue reading “Disclosing ADHD: To Tell or Not to Tell”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – January 27, 2025
Some years ago, I had a conversation with an expert in the criminal justice system around helping young people with ADHD avoid the criminal justice system by understanding and managing their symptoms. The conversation included markers that represent important times, called tipping points, when those with ADHD are vulnerable and could head down the wrong path. But resources are available to help parents be proactive to catch these things before they happen.
Continue reading “How Youngsters with ADHD Can Avoid the Criminal Justice System”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – December 30, 2024
Those who are living with ADHD face challenges in various aspects of life from the classroom to relationships. One area that has drawn attention is the impact of ADHD on sports and exercise. The struggles for those with ADHD are unique, and the impact of sports and exercise is as diverse as the individuals it affects. That’s why I think it’s important to address the issue. Continue reading “The Impact of ADHD on Sports and Exercise”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – December 9, 2024
How can you successfully navigate a ship if you don’t know its current position, the course it’s set on, or the obstacles in its path? Similarly, understanding the stress and anxiety that come with ADHD is the first step toward managing ADHD effectively. Today, we are looking into this crucial aspect of our ADHD lives, because, first of all, it’s essential to understand what we’re dealing with. Continue reading “ADHD: Unpacking Stress and Anxiety”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – November 18, 2024
You fall in love, get married, and live happily ever after… NOT! How about a reframe? You fall in love, get married, and live happier, and happier, and happier. Now you’re talking! Continue reading “We Plus ADHD: A Great Relationship”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – October 28, 2024
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals worldwide, impacting their daily lives, relationships, and overall well-being. To shed light on this complex condition, David Giwerc of ADD Coach Academy (https://addca.com), a renowned expert in ADHD education and coaching, has authored a groundbreaking book titled Permission to Proceed. In this blog post, I delve into the insights and models shared by David in a conversation on Attention Talk Radio. Continue reading “Permission to Proceed with ADHD”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – October 7, 2024
For many young folks with ADHD, the transition from adolescence to adulthood is a bit more complicated than it might seem. Legal issues change, the mental health landscape changes, and the likelihood of more serious addictions come into play. In fact, it’s a conundrum when it comes to coping with the circumstances. It may involve legal twists, mental health turns, and the haunting specter of addiction. Continue reading “ADHD: Transitioning from Teen to Adult”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – September 16, 2024
If you are a man married to a woman with ADHD, we are talking to you! In all likelihood, your marriage or partnership is anything but mainstream. Old paradigms don’t work. Wouldn’t it be nice to have a survival guide? Continue reading “Survival Guide for Men Married to ADHD Women”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – August 19, 2024
Living in a relationship where one or both partners have ADHD can present unique challenges. Those challenges require a subtle approach so the partners can achieve understanding and communication. Without this growth between them, the partners may suffer daily disagreements with no resolution, resulting in resentment and frustration. But help is available when the partners truly want to move forward in a happy and successful relationship. Continue reading “How to Move Forward in an ADHD Relationship”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – July 29, 2024
What is obsessive compulsive disorder (OCD)? Can an individual have ADHD and OCD at the same time? If so, how can a person obsess and be compulsive and, at the same time, be impulsive and distracted? Believe it or not, it happens. To learn more, I had a conversation with Dr. Roberto Olivardia, a clinical instructor in the Department of Psychology at Harvard Medical School with a private practice in Arlington MA, as well as Dr. Kirsten Milliken, a psychologist and trained ADHD coach. Continue reading “Are ADHD and Obsessive Compulsive Disorder the Same?”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – June 24, 2024
Are you familiar with the ADHD Machine, Mind, and Mission Model? To me, it’s an exciting tool to help you understand how to move forward with ADHD. The model can also explain how medications and other treatments, like coaching, can affect progress differently. It’s a mental model for those who are struggling to move forward. It’s a great way to put things in context, not just things like exercise, diet, and medicine, but also coaching and other types of treatment. Continue reading “ADHD: Machine, Mind, and Mission”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – May 27, 2024
Those with ADHD are often challenged to maintain a regular sleep schedule due to the restless and overactive nature of their minds. There are just too many other more interesting things to do than sleep. Racing thoughts and an inability to switch off cognitive processes can make bedtime a frustrating ordeal, leading to inadequate and poor sleep. It’s like a roller coaster ride! Continue reading “ADHD and Sleep: Making Time For It”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – March 18, 2024
“If we weren’t all crazy, we would go insane” ~ Jimmy Buffet. That’s right; we’re all a little crazy in our own way, especially those with ADHD. All too often, ADD-ers get caught up in the seriousness of life. Most could use a little humor to lighten things up, and the ability to laugh at themselves is something we should aspire to just to take off some of the pressure. Continue reading “Managing ADHD with Humor”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – February 19, 2024
What is stigma? How does it impact ADHD? Is it different from discrimination? How is it different and what are its properties? Does language play a role in stigma? How can we overcome stigma? In this blog post, I’m looking into the concept of stigma to unravel its layers and explore its implications… especially regarding its impact on ADHD. Continue reading “How Stigma Impacts ADHD”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – January 22, 2024
Life in a family of five where they all have ADHD can be a unique and challenging experience. The dynamics in such a family are often characterized by high energy levels, impulsivity, and difficulty with focus and organization. With everyone sharing similar traits, there may be a sense of understanding and empathy within the family, as they can relate to each other’s struggles. But it can also lead to chaos and frustration, as it might be harder to maintain routines and responsibilities. Continue reading “How Teens Raise ADHD Parents”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – December 25, 2023
Have you ever meditated and noticed your mind wandering? Congratulations, you’re meditating correctly. You might be wondering, “What does meditation have to do with my ADHD?” The answer is in a paradigm shift, because meditation is all about paying attention to your attention! It’s like a workout for your mind, helping you become more aware of the present moment and improving your ability to control what you focus on. Continue reading “ADHD: Control Your Attention with Attention Exercises”
Attention deficit hyperactive disorder isn’t so much a deficit of attention but rather a self-regulation issue. Given the holidays are upon us and New Year’s resolutions will be top of mind at the end of the month, it is a perfect time to think about self-regulation around food. In this episode, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Roberto Olivardia around lifestyle, weight, and dieting. If you want to manage the holidays and not let them manage you, listen to this insightful interview.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
Those with attention deficit hyperactivity disorder are constantly searching for the trick, the solution, the strategy. A strategy or a solution directs your attention based on a presumed mindset. What if the way your mind is set up to think (mindset) has you paying attention to the wrong thing? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman (http://adultadhdbook.com) on the fundamental differences between solutions or strategies and how your mind is set up to think. They also talk about the nature of a shifted mindset and the process to enable that to happen that will direct you to new obvious solutions. If you are drowning in a sea of ADHD strategies, this show provides insights to help you address ADHD behavior more thoughtfully and effectively. Tune in to learn the differences and understand when one way might be used over another.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
The holidays can be a stressful time of year for those with ADHD. Selfcare is an important part of managing ADHD and stress in general. In this episode of Attention Talk Radio, we are taking a break from our traditional programming to share with you the readings of several poems from Wilma Fellman’s The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents. Take a moment and give yourself some time to reflect and tune into this show as our gift to you for a holiday break.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Daniel Pertschuk, a long-time listener of Attention Talk Radio. In the interview Dr. Pertschuk shares some not-so-obvious study strategies that were successful in his obtaining graduate and doctoral degrees in the hope of inspiring you to study YOUR way, not THE way. Together, they share facts, mixed with some fiction, manifesting in a novel based on a true ADHD story. If you want to learn and be entertained, don’t miss this insightful show.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.
Those with attention deficit hyperactivity disorder seem to be drawn to exciting jobs. While there’s no specific research supporting this, it is hypothesized by many professionals that there’s a disproportionate number of people with ADHD and jobs as first responders. In this episode of Attention Talk Radio, our host, Jeff Copper (http://digcoaching.com), interviews John Doe around his experience as a law enforcement officer. In the interview, they talk about how ADHD manifests positively and negatively in this career. If you have ADHD and are attracted to a career as a first responder, this is a show you won’t want to miss.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. Ann Abramowitz and Dr. Theresa L. Maitland on “ADHD Stimulant Awareness: Media Sensationalism” as Part 7. We have no doubt you will find this show enlightening.
For your convenience, we have listed the following links to each part in the series:
Part 1 ADHD Stimulant Awareness: The Basics
Part 2 ADHD Stimulant Awareness: Shortages
Part 3 ADHD Stimulant Awareness: Dosing
Part 4 ADHD Stimulant Awareness: Long-Term Effects
Part 5 ADHD Stimulant Awareness: Are They Addictive?
Part 6 ADHD Stimulant Awareness: Medication Diversion
Part 7 ADHD Stimulant Awareness: Media Sensationalism
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help those in life or business who are stuck, overwhelmed, or frustrated to get unstuck and moving forward by opening their minds to pay attention to what works.
Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview an anonymous guest to discuss his real-life experience on “ADHD Stimulant Awareness: Medication Diversion” as Part 6. We have no doubt you will find this show enlightening.
For your convenience, we have listed the following links to each part in the series:
Part 1 ADHD Stimulant Awareness: The Basics
Part 2 ADHD Stimulant Awareness: Shortages
Part 3 ADHD Stimulant Awareness: Dosing
Part 4 ADHD Stimulant Awareness: Long-Term Effects
Part 5 ADHD Stimulant Awareness: Are They Addictive?
Part 6 ADHD Stimulant Awareness: Medication Diversion
Part 7 ADHD Stimulant Awareness: Media Sensationalism
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help them get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Anthony L. Rostain, M.D. on “ADHD Stimulant Awareness: Are They Addictive?” as Part 5. We have no doubt you will find this show enlightening.
For your convenience, we have listed the following links to each part in the series:
Part 1 ADHD Stimulant Awareness: The Basics
Part 2 ADHD Stimulant Awareness: Shortages
Part 3 ADHD Stimulant Awareness: Dosing
Part 4 ADHD Stimulant Awareness: Long-Term Effects
Part 5 ADHD Stimulant Awareness: Are They Addictive?
Part 6 ADHD Stimulant Awareness: Medication Diversion
Part 7 ADHD Stimulant Awareness: Media Sensationalism
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childrenthem get unstuck and moving forward by opening their minds and to attention to what works.
Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Rick Green of Totally ADD on “ADHD Stimulant Awareness: Long-Term Effects” as Part 4. We have no doubt you will find this show enlightening.
For your convenience, we have listed the following links to each part in the series:
Part 1 ADHD Stimulant Awareness: The Basics
Part 2 ADHD Stimulant Awareness: Shortages
Part 3 ADHD Stimulant Awareness: Dosing
Part 4 ADHD Stimulant Awareness: Long-Term Effects
Part 5 ADHD Stimulant Awareness: Are They Addictive?
Part 6 ADHD Stimulant Awareness: Medication Diversion
Part 7 ADHD Stimulant Awareness: Media Sensationalism
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childrenthem get unstuck and moving forward by opening their minds and to attention to what works.
Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. David Pomeroy., on “ADHD Stimulant Awareness: Dosing” as Part 3. We have no doubt you will find this show enlightening.
For your convenience, we have listed the following links to each part in the series:
Part 1 ADHD Stimulant Awareness: The Basics
Part 2 ADHD Stimulant Awareness: Shortages
Part 3 ADHD Stimulant Awareness: Dosing
Part 4 ADHD Stimulant Awareness: Long-Term Effects
Part 5 ADHD Stimulant Awareness: Are They Addictive?
Part 6 ADHD Stimulant Awareness: Medication Diversion
Part 7 ADHD Stimulant Awareness: Media Sensationalism
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childrenthem get unstuck and moving forward by opening their minds and to attention to what works.
Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Ruth Hughes, former CEO of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://chadd.org), on “ADHD Stimulant Awareness: Shortages” as Part 2. We have no doubt you will find this show enlightening.
For your convenience, we have listed the following links to each part in the series:
Part 1 ADHD Stimulant Awareness: The Basics
Part 2 ADHD Stimulant Awareness: Shortages
Part 3 ADHD Stimulant Awareness: Dosing
Part 4 ADHD Stimulant Awareness: Long-Term Effects
Part 5 ADHD Stimulant Awareness: Are They Addictive?
Part 6 ADHD Stimulant Awareness: Medication Diversion
Part 7 ADHD Stimulant Awareness: Media Sensationalism
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds and to attention to what works.
Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper (http://digcoaching.com) is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. John I. Bailey, Jr., on “ADHD Stimulant Awareness: The Basics” as Part 1. We have no doubt you will find this show enlightening.
For your convenience, we have listed the following links to each part in the series:
Part 1 ADHD Stimulant Awareness: The Basics
Part 2 ADHD Stimulant Awareness: Shortages
Part 3 ADHD Stimulant Awareness: Dosing
Part 4 ADHD Stimulant Awareness: Long-Term Effects
Part 5 ADHD Stimulant Awareness: Are They Addictive?
Part 6 ADHD Stimulant Awareness: Medication Diversion
Part 7 ADHD Stimulant Awareness: Media Sensationalism
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD), including managing symptoms of ADD and adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children in life or business who are stuck, overwhelmed, or frustrated to get get unstuck and moving forward by opening their minds to pay attention to what works.
Did you get the memo? Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD), the Attention Deficit Disorder Association (ADDA), and the ADHD Coaches Organization (ACO) have unified to host the 2018 International Conference on ADHD in St. Louis, Missouri, November 7 to 11. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman (http://adultADHDbook.com) around what to expect at this year’s conference and shares excerpts from keynote speakers like LeDerick Horne, Eduardo Briceno, “How to ADD” Jessica McCabe, and Dr. Russell Barkley. If you’re in the ADHD community, get inspired and informed about this year’s gathering.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Those with attention deficit hyperactivity disorder have executive functioning challenges, about which we’ve spent a lot of time talking about self-regulation and working memory. In this episode of Attention Talk Radio, Dr. Russell Barkley (http://russellbarkley.org) joins us for a lively discussion with ADHD coach Jeff Copper (http://digcoaching.com) around the notion of self-motivation. If you’ve listened to our interviews with Dr. Barkley in the past, this promises to be enlightening, informative, and something you should put on your calendar.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Those with ADHD know what to do, but the challenge is in executing. In this third interview of a 3-part series on ADHD and emotions, ADHD coach Jeff Copper (http://digcoaching.com) shares an excerpt of an interview done years ago with Stacey in a moment when she was witnessing the challenges of self-regulation. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy, joins Jeff to discuss the fundamental process used to help individuals manage emotions. They pull from past interviews with Roger Dewitt, Autumn Zitani of Sesame Street, and Melissa Orlov to illustrate the consistent pattern or process found to be effective. They acknowledge how hard emotional self-regulation is for those with ADHD as a means of respect so as not to minimize the need or the challenges, but at the same time to give hope!
NOTE: This is Part 3 in a three-part series. Part 1 can be found at https://www.spreaker.com/episode/adhd-what-is-emotion-part-1–63150955 And Part 2 at https://www.spreaker.com/episode/adhd-theoretical-regulation-of-emotion-part-2–63150782
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms for adults with ADD or adults who have children with ADHD. Attention Talk Radio is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
ADHD is a challenge of self-regulation. Both attention and emotions need to be regulated. In this Part 2 of a three part series on emotional self-regulation, ADHD coach Jeff Copper (http://digcoaching.com) shares excerpts of an interview done with Dr. Russell Barkley regarding the theoretical steps or hierarchy in the down-regulation of emotions. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy joins Jeff and discusses Dr. Barkley’s theoretical steps and how the coaching model identifies with his steps and hint at how the ADHD coaching process helps those with ADHD execute the steps in a practical way.
NOTE: This is Part 2 in a three-part series. Part 1 can be found at https://www.spreaker.com/episode/adhd-what-is-emotion-part-1–63150955 and Part 3 at http://www.blogtalkradio.com/attentiontalkradio/2018/09/12/the-reality-of-down-regulating-adhd-emotions-part-3
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Dr. Russell Barkley advocates how ADHD is a challenge of self-regulation. Attention and emotion both need to be regulated. At Attention Talk Radio we have created a 3-part series on ADHD and Emotions. In Part 1, ADHD coach Jeff Copper (http://digcoaching.com) plays an excerpt of a previous interview with Dr. Russell Barkley where he defines an emotion. Master Certified Coach David Giwerc (http://addca.com), founder of ADD Coach Academy, joins Jeff in discussing Dr. Barkley’s definition. They their views of Dr. Barkley as a thought leader. Part 2 (https://www.spreaker.com/episode/adhd-theoretical-regulation-of-emotion-part-2–63150782) builds on the concept of ADHD and emotional self-regulation by looking at the theoretical steps necessary to manage emotions. Part 3 (https://www.spreaker.com/episode/the-reality-of-down-regulating-adhd-emotions-part-3–63150911) covers how ADHD coaching helps those with ADHD manage emotions within Dr. Barkley’s construct.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
ADHD coaching is a promising intervention for attention deficit disorder and can truly have an impact on students. Join us as ADHD coach Jeff Copper interviews Neil Peterson (http://neilpeterson.com and http://edgefoundation.org), a thought leader and pioneer in the paradigm of bringing ADHD coaches to the student body one coach at a time and en masse. If you are a parent, educator, mental health professional or even a mentor or coach, listen as Neil shares what he has seen and the transformation in the world of academia and the ADHD community.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
You’ve got attention deficit hyperactivity disorder and you’re thinking about disclosing it. Should you? Are there other strategies to accomplish the same outcome? ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Ari Tuckman (http://adultADHDbook.com) on the concept of to tell or not to tell. If you recognize the seriousness and implications of your actions to disclose and need insights to make the right decision, tune in. We guarantee to open your mind and better prepare you to make the decision.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Got ADHD? Let’s look at the facts. ADHD dropout rates are higher for those who attend college. Of those who finish, it takes longer, and most students struggle getting through college and in careers later in life. Most of them overlook the opportunities the trades present. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Jen Phillips (https://www.brookfieldcsd.org) and Julia Frost (https://ozarks.edu/new-student/jones-learning-center/) on the viability of those with ADHD thriving in the trades. They’ll look at the learning environment, the economic shortage, and rising income levels. If you are a high school student or a parent of one that worries about the future, this show will be amazingly enlightening.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
In a family impacted by ADHD, the dynamics can be quite stressful. As time wears on, relationships can be strained, and sometimes damaged. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) has an open discussion with parent coach Elaine Taylor-Klaus (http://impactadhd.com) about addressing challenged relationships and offers core insights to focus on over time that can slowly make adjustments in that relationship. If you love your kids but get stressed out or find yourself angry or resentful, this is a show that you won’t want to miss.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Attention deficit hyperactivity disorder costs the U.S. economy from $143 billion to $266 billion a year, most of which is attributable to adults, not children. In the past, corporate America could do little to impact the cost. But today, there is a new paradigm and the most promising intervention in years. Join ADHD coach and host, Jeff Copper (http://digcoaching.com), as he talks with Dr. Tamara Rosier (http://acornleadership.com), President of the ADHD Coaches Organization, about the unique merits of ADHD coaching as an intervention and how employers can use it to their advantage. If you are in the ADHD community, tune in, get insights, and an education to help advocate for more corporate help for the benefit of those with ADHD.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Many with attention deficit hyperactivity disorder struggle with making decisions. In this episode, ADHD coach Jeff Copper (http://digcoaching.com) looks at the anatomy of a decision, so to speak, to illuminate decisions in different contexts. He relates them back to working memory challenges which can be problematic for those with ADHD. Jeff shares conceptual strategies to inspire listeners to think about the challenges of making decisions in a more purposeful way. If you procrastinate on decisions, listen and learn more about the anatomy of decisions and brainstorm with Jeff to find ways to thoughtfully manage the process
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
When you think about it, it really comes down to expectations. For those impacted by attention deficit hyperactivity disorder, lots of anxiety and friction can be wasted on unrealistic expectations. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) will replay excerpts from prior interviews, sharing how a non-expectation mindset as an ADHD spouse can move you past the obstacles and give you a realistic strategy to live a fulfilling life with your ADHD partner. If you struggle supporting those with ADHD or are impacted by them, this is a show you won’t want to miss.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
Call ADHD coach Jeff Copper (http://digcoaching.com) crazy, but does anyone else see the carnage and fallout from the glass wall ADHD teens slam into on their 18th birthday? What’s more, is Jeff the only one who is dumbfounded listening to others advocate solutions for a systematically flawed system to launch ADHD teens into college? Can’t anyone else see the insanity of it all? In this episode, Jeff shares excerpts from his interviews with Neil Peterson, founder of the Edge Foundation, and Theresa Maitland, ADHD/LD specialist at UNC Chapel Hill, as well as Dr. Timothy Willens, Dr. Russell Barkley, and Dr. Clifford Sussman, as he puts a spotlight on what’s broken. If you’re part of the ADHD community, please listen to this show so we can begin an honest discussion in a grassroots effort to channel our energy into building a better mouse trap rather than fighting a broken system. If you’re mad as hell and don’t want to take it anymore, this is a show that’s meant for you.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.
\Those with attention deficit hyperactivity disorder can benefit by witnessing and thinking about what they’re thinking. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) will interview Master ADHD coach and professional actor Roger Dewitt (http://adhdcoachnyc.com). In the interview, the two reveal the similarities of the thinking process used by actors and athletes that can be of significant benefit for those with ADHD. If you struggle and are looking for a mindset and a methodology to move you forward, don’t miss this show.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
ADHD might not be something you want to wrap and give as a gift; however, many of those diagnosed with ADHD have figured out ways to succeed and even thrive. Join ADHD coach Jeff Copper (http://digcoaching.com) as he interviews ADHD life coach and trainer Laurie Dupar (http://coachingforadhd.com, http://IACTCenter.com) as she shares insight, successes, and behind the scenes ADHD success strategies gleaned from over seven years of interviewing 100s of ADHD experts on the Succeed with ADHD Telesummit. If you want one place to get a little bit of all sorts of useful strategies… plus have a bit of fun… don’t miss this show.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to https://digcoaching.com.
ADDitude Magazine talks about self-regulation and ADHD and refers to this Attention Talk Radio podcast in which Jeff Copper interviews Autumn Zitani, M.A., Senior Director of Curriculum and Content at Sesame Workshop. The article talks about emotional self-regulation as a complex neurological function that helps us pay attention to shifting stimuli, evaluate them, and respond in appropriate ways. When it is lacking (as it is for many children with ADHD), parents often struggle to explain and teach self-control. This is where the long-running television show Sesame Street steps in to help.
The “Eureka!” The “I get it.” The aha is the holy grail of problem solving. The aha isn’t a strategy, system, or tool, but rather simply a shifting of the way you pay attention to things. Often, the aha comes from looking at something in a very foreign way. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Jeremy G. Schneider (http://JGS.net), a marriage and family therapist, who shares his experience shifting his mindset in order to better parent his kids and himself, and achieve the relationship of his dreams. If you’re looking for an example of how others have changed their perspective in a productive way, this is a show you don’t want to miss.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Attention deficit hyperactivity disorder negatively impacts executive functioning. We have interviewed thought leader Dr. Russell Barkley (http://russellbarkley.org) in years past on how ADHD is a challenge of self-regulation. We learned how emotions, which need to be self-regulated, are as much a part of ADHD as attention. In this interview, Dr. Barkley returns to discuss working memory and how it is impacted by ADHD. Join attention and ADHD coach Jeff Copper (http://digcoaching.com) as Dr. Barkley shares his expert insight on the topic. Based on our prior experience, this interview will no doubt become one of our most talked about shows.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Attention deficit hyperactivity disorder is diagnosed subjectively, which is imprecise, leads to misdiagnosis, and many other problems. The industry has longed for a definitive test to diagnose the condition on a black-and-white basis. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Kenneth Blum on some new technology that could identify those who are at high risk of having ADHD and other addictive-type conditions based on an individual’s genes. While the test isn’t definitive, it is an exciting step towards identification and treatment. If you are in the ADHD community, tune in and keep current as we bring the future to today.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Attention deficit hyperactivity disorder can be very challenging. Many focus on behavior to be more productive or to conform with society’s expectations, and often behavior modification is helpful in forming good, healthful habits. In this edition of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoachig.com) has an open discussion with Dr. Ari Tuckman (http://adultADHDbook.com) around behavior, self-imposed behavioral changes, external modifications, and just using awareness of behavior. The focus of the conversation is to discern the difference and understand when one way might be used over another. Then they both share insights to help you address ADHD behavior more thoughtfully and effectively. Tune in and learn more.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
