Coaching Individuals

ADHD coaching is an action-oriented partnership designed to find what works for you. Oftentimes people come to ADHD coaching because the methodical solutions in the self-help section of the bookstore are just not working. At DIG Coaching, we opt for the application of insightful thinking as a means to excavate what works for you – often manifesting in an Aha! moment. We focus on your strengths, natural patterns of attention, and unique processes and then build on those to determine reliable strategies and systems that systematically lead to positive outcomes.

At DIG Coaching, we have a variety of attention and ADD/ADHD coaching services to fit your needs. We can help you get unstuck so you can finally move past the daily challenges that have been holding you back. The packages are outlined below in more detail.


Book a FREE 15-minute phone consultation.