Attention & ADHD Coaching

Do you have or are impacted by attention deficit hyperactive disorder (ADD/ADHD)Are you impacted by attention deficit hyperactive disorder (ADD/ADHD), attention or executive function issues?

The challenges of ADHD/ADD and attention issues are very real, but there is HOPE!

ADHD isn’t a deficit of attention as the label would have you believe. It is a self-regulation issue.

How effective you are at regulating your ADHD symptoms directly relates to how effective you are in your relationships, in your work, and with yourself.

HOPE (or as we call it, the Aha!) is helping you identify, tune into, and then manage the challenges that are standing in your way.


Attention Talk Radio has made it to the 15 Best ADHD Podcasts for 2021, having been selected by Choosing Therapy, an online mental health startup. All the podcasts are reviewed by a licensed mental health professional and by a medical doctor prior to selection. Thank you, Choosing Therapy!

Attention Talk Video has placed in the Top 3 ADHD YouTube Channels on the planet for four consecutive years… since 2018!  A big thank you to our fans! Get the details here.

Wow! Attention Talk Video has achieved 10,000 subscribers.  Are you one? If not, click the image and subscribe so you can be one of the first to see new videos! Thank you to all who made it possible!

DIG Coaching Practice has been selected as one of SOAR’s* Top 60 Remote ADHD Coaches as a “one-stop-shop” to help families and others in the ADHD community to find the right coach for their family.  Get the details here. Thank you, SOAR!

*SOAR, founded in 1977, is a non-profit organization providing ADHD summer camps and is an authorized permittee of the National Park Service and the National Forest Service.