Listen in on David Greenwood’s interview of Jeff Copper on the Overcoming Distractions Podcast as they talk about support systems for adults with ADHD. Jeff introduces his new and innovative intervention for ADHD with an engineering approach, called Cognitive Ergonomics From the Inside Out. You may find that what’s obvious depends on what you’re paying attention to. And, if you’re drowning in a sea of tricks and strategies, you can learn how to problem-solve effectively. https://digcoaching.com/od-cefio
