What is the difference between knowing about ADHD and owning our ADHD? If we as adults with ADHD are going to thrive in life and in professional settings, we have to understand how to own our ADHD. It’s important for us to understand our individual ADHD, as well as how our brain operates. It is equally important for those with ADHD to be able to take charge. In this episode of Overcoming Distractions Podcast, David Greenwood interviews Jeff Copper about what it takes to actually be in charge of your ADHD and take ownership of it. https://digcoaching.com/owning-adhd
