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Excavating the Aha! Daily

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Cognitive Ergonomics From the Inside Out™

Class Recordings

CEFIO 1 (6/8/23)
https://digcoaching.com/classes1/

CEFIO 2 (9/19/23)
https://digcoaching.com/classes2/

CEFIO 3 (12/6/23)
https://digcoaching.com/classes3/

 

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Current Events

Read the latest announcements and catch up on current events. Also check for coaching programs starting soon!

New Aha Content

  • ADHD Solutions: Body Doubles Can Help
  • Unpacking ADHD, Stress, and Anxiety
  • To Be You or To Be What Others Want You To Be
  • ADHD: Get Ready to Get Ready to Go
  • ADHD and Sensory Sensitivity: Managing Distractions
  • Is It ADD, Age, or Hormones?

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