ADHD coach and Attention Talk Radio host Jeff Copper appeared on the ADHD Heroes Podcast with Rabbie Shmuel Reich to discuss Jeff’s new approach to managing ADHD called Cognitive Ergonomics From the Inside Out® . Drawing on years of professional experience, Jeff developed this method to help individuals better understand and work with the way their minds function. In the interview, he explains the concept, how it applies to ADHD, and what valuable insights it offers for anyone looking to improve focus, productivity, and self-awareness. Check it out HERE!
