Jeff Copper appears on the ADHD Power Tools vlog with Brooke Schnittman and Ali Idriss on the topic of emotional self-regulation. Their discussion focuses on how this instinct manifests in those with ADHD and why it’s important to understand and to practice emotional regulation. If you’ve got ADHD or struggle with anger or emotional impulsiveness, check out this video. Get insight on the brain’s automatic response and the challenges of overriding it. www.digcoaching.com/emotional-regulation/
