Catch Jeff Copper on Brooke Schnittman’s podcast, Successful with ADHD, as they have an illuminating conversation about “Breaking the Discomfort of Agitated Boredom” and how boredom is impacted by ADHD. Boredom is linked to being mentally uncomfortable and needing stimulation, like a tiger pacing in a cage; it can lead to negative behaviors when you don’t have healthy ways to engage your mind.  https://digcoaching.com/discomfort