Are you sabotaging yourself in dealing with ADHD? Yes, you are. In fact, all of us with ADHD are doing it. You may be using strategies on time management, organization, or getting things done, BUT if those strategies aren’t working, you are missing the essential basics. Jeff Copper was a guest on Dr. David Pomeroy’s ADHD Focus Podcast, talking about how to break the habits that are holding you back and how to develop awareness of your choices. You don’t have to surrender to outside influences or to your past. Listen and learn in this two-part series!
Part 1: https://digcoaching.com/pom728
Part 2: https://digcoaching.com/pom802
