In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) interviews Dr. Daniel Pertschuk, a long-time listener of Attention Talk Radio. In the interview Dr. Pertschuk shares some not-so-obvious study strategies that were successful in his obtaining graduate and doctoral degrees in the hope of inspiring you to study YOUR way, not THE way. Together, they share facts, mixed with some fiction, manifesting in a novel based on a true ADHD story. If you want to learn and be entertained, don’t miss this insightful show.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.
One important fact I’ve learned over the years from coaching folks with ADHD is this: ADHD is a self-regulation issue with a working memory challenge. Now, let’s look more closely at the word “memory.”
One of my clients, a mental health professional, wanted coaching on time management, specifically on how to stop being late. Using the inquisitive coaching process, I began to ask questions, and as things unfolded, it was clear this person was about 10 minutes late 95% of the time.
In Super Bowl XXXVII, the Tampa Bay Buccaneers’ defensive lineup took the field for the first time. Each player introduced himself on network TV by stating his name and the college that drafted him. When Simeon Rice’s turn came, he stated simply, “Simeon Rice, the School of Hard Knocks.” Get it? Football? Hard knocks? Well, I got the pun and a whole lot more! Here’s what I got.
Those close to attention deficit disorder (ADD)—psychologists, psychiatrists, neurologists, therapists, counselors, etc.—frequently reference four distinguishing characteristics or traits that are used to differentiate between those who have ADD and those who do not. The four traits are “distractible” “impulsive,” “hyperactive,” and “lazy.”