If what you’re doing isn’t working well, you need an Aha!
1. The Nature of an Aha!
2. What does an Aha look like?
3. At DIG Coaching, we excavate the Aha! daily
The Aha is that your own attention gets in the way of seeing the obvious! Conceptually, and even counter-intuitively, you must let go of how you currently see things.
To get to the root cause of your ADHD symptoms, you must address your awareness and mindset.
Ready? It’s time for your Aha 101 final exam. It’s a pass or fail honor system grade. You pass if you notice at least once how your own attention is getting in the way of one of our obvious answers.
