We all want to be thoughtful about what we put into our bodies. Medication isn’t the right choice for everyone, but understanding the full picture—including the risks of not taking medication—is essential for making an informed decision. Our new eBook, Impact of Not Taking ADHD Medications, explores these long-term effects in depth, offering insights as related by Rick Green from his Totally ADD video series with experts and real-world experiences to help you weigh your options with confidence. Get your copy today and empower yourself with the knowledge you need to make the best decision for your health and future. Your journey to clarity starts here. GET YOUR COPY TODAY!
ADHD and relationships don’t have to feel like chaos! Join the 5th Annual ADHD Couples’ Palooza, November 7–9, 2025 — a free, online event featuring top ADHD experts sharing real-life tools for connection, communication, and calm. Jeff Copper will be speaking on ADHD Couples: Managing Non-Med M.E.D.S. Don’t miss the event that’s been changing ADHD relationships for five years — it might just change yours too. SIGN UP HERE!
In this insightful episode, host Griffin Rouse, One-to-One: The Brightmont Academy Podcast, welcomes Jeff Copper for a deep dive into rethinking ADHD from the inside out. Jeff introduces his groundbreaking concept of Cognitive Ergonomics—a fresh way to understand how attention really works—and shares how parents can help their children thrive by creating environments that support their brains instead of fighting against them. Together, they unpack common misconceptions about ADHD, the truth behind executive function challenges, and practical strategies to boost focus, confidence, and success at home and in school. WATCH THE VIDEO.
Heads up! Jeff Copper is part of something BIG for ADHD Awareness Month! ADDA’s TADD Talks are back—with bite-sized 9-minute talks from top ADHD experts (including Jeff!) All TADD Talks are free. But here’s even bigger news: ADDA is giving away free 30-day ADDA+ memberships all October long! Only available through October 31st! When you join this month, you get expert webinars, every peer support group, body doubling sessions, ADDA social community, and personal guidance! This is ADDA’s biggest gift to the ADHD community ever! You can access my TADD Talk on October 17, but in any case, go and claim your free month: https://digcoaching.com/tadd2025
Join us for The Way Forward ADHD Summit | Facing Realities of ADHD: LIFE IS BETTER WITH YOU! on Tuesday, October 28, 2025, a free, one-day virtual event featuring leading ADHD coaches, clinicians, and educators sharing cutting-edge research and fresh perspectives you won’t find elsewhere. Designed for individuals with ADHD, parents, caregivers, and professionals, this summit offers practical strategies you can implement immediately, plus unique insights backed by the latest research and real-world experience. Whether you’re joining for support for yourself or seeking tools to help your child or teen, you’ll leave with clear, actionable takeaways you can use right away. REGISTER NOW!
HEADS UP! October is National ADHD Awareness Month, sponsored by ACO, ADDA, and CHADD. This year’s theme is The Many Faces of ADHD—a reminder that ADHD isn’t about “someone else”; it’s about people you know. Help spread awareness by sharing the link, telling your story, and joining the video contest for a chance at prizes! LEARN MORE HERE.
SAVE THE DATE! ACO, ADDA, and CHADD will host the 2025 International Conference on ADHD, an annual event focusing on bringing together the best minds in current research and treatment options offering best practice guidelines for their fields, dynamic sessions and events on practical support and guidance for adults and families to connect, learn, and thrive. Come and find inspiration, knowledge, and networking opportunities. Hear Jeff Copper’s presentation, ADHD Accommodations Hidden in Plain Sight. Mark your calendar: Nov 13-15, 2025, in Kansas City, Missouri. Learn More!
Work and school are always a minefield of challenges for ADHD adults, students and parents – so it’s important to get a fresh start with new knowledge and tools. This is why Alan P. Brown, ADHD/productivity coach and creator of the award-winning ADD Crusher™ program, is hosting the 3rd Crush It at Work and School Summit. Jeff Copper is proud to be one of the experts interviewed by Alan, talking about “The Blinding Flash of the Obvious: ADHD Accommodations,” from August 25-28 by registering HERE for FREE.
Is ADHD really a focus problem—or just a symptom of something deeper? Join Brooke Schnittman on her podcast, SuccessFULL with ADHD, for a thought-provoking conversation with ADHD coach and cognitive engineer Jeff Copper (@dig.coaching) as he unveils a powerful new axiom: a truth built upon truth that may reshape the way we approach ADHD. While many chase tips, tricks, tools, and strategies, could one of the most effective solutions be hiding in plain sight? Don’t miss this eye-opening interview that challenges conventional thinking and offers fresh insight into how we understand and manage attention. CLICK HERE to watch An ADHD Truth Hidden in Plain Sight.
In this episode of ADHD Support Talk Radio, co-host Lynne Edris and ADHD coach Jeff Copper explore a transformative way to understand ADHD through Jeff’s model, Cognitive Ergonomics From the Inside Out® . Instead of viewing ADHD as a failure of motivation or behavior, the model frames it as a problem-solving challenge rooted in executive function impairments. They discuss why traditional productivity strategies often fail, how ambiguity—not laziness—fuels ADHD struggles, and the powerful roles of collaboration, communication, and externalized thinking. With practical insights and a unique “engineer’s mindset,” this conversation offers fresh, actionable strategies for those facing procrastination, low motivation, or trouble following through. LISTEN NOW.
Register now for the 2025 International Conference on ADHD, November 13-15! Super Early Bird registration rates for all categories will remain at last year’s prices. To take advantage of these savings, now is the time to start your ADHD2025 conference plans. SUPER EARLY BIRD REGISTRATION! CHADD members receive discounted conference registration. Your membership must be active to receive member pricing. To check your membership status or make updates, log in at https://CHADD.org/Member-Homepage. You will need your membership number or associated email address to register for ADHD2025. Not a CHADD member? Join today. We can’t wait to welcome you to Kansas City!
People with ADHD often think best by talking things through — out loud or with someone else. This aligns with neuroscience. Instead of forcing neurotypical strategies, what if accommodations supported the ADHD brain’s natural strengths, especially for solving complex, ambiguous problems? Listen as Jeff Copper introduces Cognitive Ergonomics — a new model that embraces the ADHD brain’s associative thinking style… an innovative approach that offers practical, brain-friendly ways to problem-solve by working with the ADHD brain, not against it. Listen to Talk It Out: How ADHD Brains Solve Problems on Dr. David Pomeroy’s ADHD Focus Podcast.
ADHD coach and Attention Talk Radio host Jeff Copper appeared on the ADHD Heroes Podcast with Rabbie Shmuel Reich to discuss Jeff’s new approach to managing ADHD called Cognitive Ergonomics From the Inside Out® . Drawing on years of professional experience, Jeff developed this method to help individuals better understand and work with the way their minds function. In the interview, he explains the concept, how it applies to ADHD, and what valuable insights it offers for anyone looking to improve focus, productivity, and self-awareness. Check it out HERE!
Announcing: We have scheduled two 14-week courses of Cognitive Ergonomics From the Inside Out®, starting Wednesday, July 30, and Thursday, July 31, 2025. Previous classes have filled up quickly, so we want to give you this early notice. Just choose the start date that works best for you! And take advantage of our Early Bird Special to save $150, so go ahead and lock in your best deal! Early Bird coupon code is SAVE150 but expires July 23. Seating is limited so grab your spot now! To learn more or to register, CLICK HERE. We are excited about this groundbreaking ADHD intervention, and we want to make it available to everyone.
EXCITING NEWS! On Wednesday, August 20, at 7:30 PM Eastern, Jeff Copper will be presenting a brand new webinar with ADDA (the Attention Deficit Disorder Association), and we would love to have you join us as our guest for FREE. The topic: Accommodations Hidden in Plain Sight. In this FREE webinar Jeff reveals intangible accommodations that have been around for hundreds of years that have been hidden in plain sight and identifies the lens available to reveal them. This revelation changes our conceptual understanding of how to support those with ADHD. Join us for this exciting program. CLICK HERE TO SIGN UP.
HADD announces a new webinar series for adults with ADHD every Tuesday in May from 7-8 PM ET. Jeff Copper will be speaking on May 13 on Achieving Better Sleep When You Have ADHD. LEARN HOW ADHD affects your health and discover practical tools to improve your well-being! ADHD experts will cover strategies for healthy eating, improved sleep, increased physical activity, and improved personal care routines, as well as a question-and-answer session with the expert. If you are not able to join a session at the scheduled time, register anyway so you can receive access to handouts and recordings after the series. CLICK HERE to learn more and SIGN UP TODAY.
We support the goals of the President’s Make America Healthy Again Commission as a noble and timely cause. However, it’s crucial that both the House and the Senate are fully informed about how upcoming health policies could impact those with ADHD. I’m honored to have been invited to join other ADHD thought leaders at the National Leadership Summit on the Appropriate Use of ADHD Treatments. Together, we’ll explore solutions, raise awareness, and ensure responsible decision making for our community. SAVE THE DATES: Thursday, April 24; Tuesday, April 29; and Tuesday, May 13. VIRTUAL & FREE TO ATTEND! Let’s make sure our ADHD voices are heard. JOIN US: https://adhdappropriateuse.org/
Do you have ADHD? Are you a professional who tries to help those with ADHD? Frustrated and disheartened by the limited effectiveness of traditional ADHD interventions? If you are you an expert at ADHD but are not finding results, join us for Cognitive Ergonomics From the Inside Out®, an eye-opening educational program introducing a groundbreaking ADHD intervention. Conventional methods may have left you feeling unsatisfied, and that’s why we’re eager to share a truly transformative approach that could be the game-changer you’ve been seeking. A new class is scheduled for April 2, 2025. LEARN MORE: https://cognitive-ergonomics.com
Tune in to this episode of Grandma Has ADHD as host Jami Shapiro chats with ADHD coach and thought leader Jeff Copper. They dive into how ADHD manifests in older adults, the impact of aging on executive function, and why so many seniors are just now uncovering their ADHD. Don’t miss this insightful conversation! LISTEN NOW… “Never Too Late for Lightbulbs.”
Got ADHD? Are you looking for strategies, tips, and tools? Are you drowning in a sea of strategies, meaning most don’t seem to work? Ever wonder why that is? Join Jeff Copper at the 2025 Women’s Palooza March 18, 2025, as he talks about “Why Strategies Don’t Work,” explains the phenomenon, makes an argument for problem-solving, and shares an ADHD Six Sigma approach that can revolutionize how you approach your procrastination list! Register HERE!
