Archived Events

Jeff Copper appears once again on David A. Greenwood’s Overcoming Distractions podcast, talking about “Activating Your Plans and Getting Stuff Done with ADHD.” Jeff talks about activating the steps to achieve your goals or just specific tasks. Sometimes it’s as simple as getting the house clean or embarking on a work project. But for most of us who tend to be distracted, a plan is necessary. LISTEN TO THE PODCAST HERE

ADHD coach Jeff Copper will be presenting “Mirror, Mirror on the Wall, What’s So Scary about It All?” sponsored by CHADD of Nassau County  on Tuesday, January 11, 2022, at 7:30 pm ET for their monthly workshop presentation! Jeff will talk about the conflicting relationship between emotional self-regulation and self-awareness to look at the problem beneath the problem. It just might provide the insight you need to move forward.  Register here: https://digcoaching.com/nassau-chadd/

If you have ADHD, you may realize that it can be a struggle to manage your day and be productive. ADDitude Magazine  recently published an article, titled “6 Pieces of Life Advice (& 6 Apps) That Make an Immediate Impact.” ADHD and attention coach Jeff Copper was among the coaches who provided some of the strategies they have used to help their clients. Check out the article and take advantage of these experts’ advice on how you can learn to roll with the punches and actually thrive with ADHD. https://digcoaching.com/coach-tips

Check out Jeff Copper’s listing in the Top ADHD Coaches article by Sai Blackbyrn on Coach Foundations blog, discussing how a coach can help those with ADHD organize their lives and make the most out of their activities.  https://digcoaching.com/top-coaches/

During October’s ADHD Awareness Month, you’ll see a ton of information about ADHD everywhere. Most of it is about kids, but ADDA is just for adults. That’s why ADDA created the TADD Talk program. A riff on TED Talks, TADD Talks are shorter – 9 minutes (half the length of a TED Talk – because, you know, ADHD!)  ADDA’s TADD Talks program brings 31 of the best experts in adult ADHD together and invites each expert to give a “TADD” Talk. I’m thrilled to give one of their now-famous TADD Talks, and I’ll be sharing My ADHD Hero’s Journey on October 6, 2021, alongside experts like Sari Solden, Dr. Ari Tuckman, Linda Walker, Linda Roggli, and more! Sign up right now to receive your daily dose of TADD Talk Story greatness. www.digcoaching.com/tadd/

Jeff Copper, an attention coach and expert on attention issues, joins Angela Stephens to discuss his DIG Coaching Practice, how he got started in his career, dealing with reflexive reactions and emotions, and walks us through a tension exercise. He also discusses what’s important to know about trying to change people. Listen to the podcast here: https://digcoaching.com/refocus-reactions/

Jeff Copper appears as a guest expert on ADHD Love with Yakini Pierce. He talks about working memory and how it is affected by ADHD. He also gives us a brief attention exercise.  He shares his diagnosis of ADHD and a learning disability, which made him want to help others so they can work through those struggles and at the same time understand their brain. https://digcoaching.com/adhd-love/

As an ADHD coach, I have witnessed an ongoing debate around ADHD, whether it’s a gift or a curse, that unfairly has pitted Dr. Ned Hallowell and Dr. Russell Barkley against each other, with Dr. Barkley as “Dr. Evil” and Dr. Hallowell as “Pollyanna.” The conversations are often polarizing and emotional, and when we don’t understand the workings of ADHD, it can look like a curse. If you are struggling with ADHD, my new eBook, “ADHD: The Gift of Hope,” will help you understand the condition as one of HOPE, rather than a curse or a gift. Then, you can manage ADHD challenges as you never have before. Learn more: www.digcoaching.com/adhd-the-gift-of-hope/

My friend and colleague Bob Dietrich is interviewing me and more than 10 other amazing experts on The ADHD Toolbox LIVE event on July 20 and then recorded July 21 and 22.  This FREE video series is packed with tools, strategies, and bonus gifts. It’s a MUST for parents and teachers with children or teens with ADHD, autism, Asperger’s, sensory disorder, or any other behavioral or learning challenges. SIGN UP TODAY! https://digcoaching.com/2021toolbox/

Catch the interview of Jeff Copper, ADHD and Attention Coach, by Cathy Rashidian, ADHD Executive Coach, discussing ADHD and medication on Cathy’s podcast, Proudly ADHD at Work and in Business. Their interaction looks at the subject of ADHD and medication through the lens of two ADHD coaches from their experiences with their clients and their personal  journeys through it.  www.digcoaching.com/proudly74/

Catch Jeff Copper on David A. Greenwood’s Podcast “Overcoming Distractions.” Jeff talks about meditation, exercise, diet, and sleep and the power of incorporating these in your life to thrive with your ADHD. If you’re looking for ways to manage your ADHD without medication, check out the podcast:  https://digcoaching.com/od117/

Got ADHD? Have you studied the topic? Know a lot about it? Do you still struggle? Do you wonder why it never seems to get better? Is there a difference between working with your ADHD and working against it? Is there a difference between knowing ADHD and owning it? Could the issue be that you don’t own your ADHD? If you did, what is possible and how would it look? Catch Jeff Copper on Rick Green’s Patreon Podcast June 30, 2021, at 4:00 PM ET for their discussion on “Why Does It Never Seem to Get Better?” Get valuable insights on the topic. https://digcoaching.com/never-seems-to-get-better/

Jeff Copper appears on Sean McCormick’s podcast, Earn More Tutoring, to discuss how he founded his busy coaching practice and grew a successful podcast all through an early start with a tutor.  This podcast is all about how to earn more money with tutoring. It gives real stories of people just like you who learned to leverage their teaching skills to earn more money, take more ownership of their time, and gain more freedom. Check it out. www.digcoaching.com/earnmore/

Cathy Rashidian interviews Jeff Copper on “Emotional Dysregulation and ADHD,” discussing the impact of ADHD on emotional self-regulation. Cathy and Jeff also discuss Rejection Sensitive Dysphoria. Both topics are important for people with ADHD, especially to understand why they have such big emotions.

Jeff Copper’s exciting new series, “ADHD Genius: The Dr. Russell Barkley Interview Collection,” is now available! This carefully curated series of five eBooks is a compilation of Jeff Copper’s interviews of Dr. Russell Barkley on science-based information on ADHD. Get the entire collection all at once, or order the individual eBooks that speak to you. Each eBook focuses on a common theme for adults with ADHD: Emotion, Motivation, Working Memory, Self-Regulation, and Life Expectancy.


Jeff Copper was interviewed on ENTP Nurture Vlog concerning the concept of personal attribution. Watch and listen as Jeff discusses the processes of feeling productive, self-observation, and getting to the core of the issue, noting that self-awareness is a solid predictor of success in life. https://youtu.be/ghUvKznDM98

Catch Jeff Copper on David Greenwood’s “Overcoming Distractions” podcast, talking about Understanding Self-Regulation When You Have ADHD, walking us through why the ADHD brain has challenges with self-regulation, and listing specific examples with strategies to down-regulate and override impulsivity. Listen to Jeff’s insight on understanding your own ADHD to help you become more self-aware of emotions and self-regulation. CLICK HERE: www.digcoaching.com/od105/

Cathy Rashidian interviews Jeff Copper on “The Science Behind ADHD Memory Challenges,” discussing memory, and specifically working memory: the ability to hold thoughts in your mind, organize them, and sequence them, without forgetting them. This topic is hugely important for people with ADHD, but it’s not always talked about.

Cathy Rashidian interviews Jeff Copper on “ADHD: Paying Attention to Your Mindset Matters.” Jeff explains his approach to managing ADHD and why it’s so important to pay attention to mindset first before digging into the tactical things, why you should not define yourself in a specific way but, rather, focus on your uniqueness and find opportunities to experience a shift in mindset. Listen now: https://digcoaching.com/proudly

Jeff Copper appears on David Greenwood’s “Overcoming Distractions” podcast, talking about ADHD, Self-Awareness, and Daily Life, about being more self-aware, knowing what you’re good at and what you struggle with, and dealing with other behaviors that go along with ADHD. Listen to Jeff as he shares insight on how to uncover your self-awareness.  https://digcoaching.com/awareness