Attention deficit hyperactivity disorder can be stressful, create a lot of anxiety, and lead to worry. In this episode of Attention talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) around the differences between worry and anxiety. They talk about awareness and strategies you can use to manage both. If you have ADHD, you likely have anxiety, as well. If this speaks to you, then listen to this interview for insights to reduce your anxiety and worry.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

More often than not, ADHD is accompanied by other conditions or disorders. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Roberto Olivardia. Dr. Olivardia discusses the various personality disorders, issues associated with recognizing and diagnosing personality disorders with ADHD, how ADHD can be a risk factor for personality disorders, and how ADHD and personality disorders manifest, as well as insights on treatment. If an ADHD diagnosis alone doesn’t seem to explain things for you or someone close, we encourage you to listen to this interview as Dr. Olivardia is one of our favorite guests to interview on such topics.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Can people with attention deficit hyperactivity disorder be productive?  If so, how? What does it look like? What should a person with ADHD pay attention to in order to be most productive? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews productivity coach Lynne Edris (http://coachingaddvantages.com). If you have ADHD and need insights on productivity/ listen to what promises to be a spirited conversation!

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder congers up visions of disorganization, impulsivity, distractibility, and inconsistency. To the rest of the world, what’s obvious is that those with ADHD need to be fixed. In this episode ADHD coach Jeff Copper (http://digcoaching.com) shares the notion that those with ADHD are actually very organized, have systems, and, in a way, very efficient. For this show, Jeff dug up some archive clips of Dr. David Nowell about strategic behavioral inquiry and the concept of how exactly did you do that. Then Jeff shares real coaching stories with specific examples of how he helped those with ADHD witness their recipes in life that flawlessly worked for them. This may be one of our most valuable shows because we illuminate reality and success stories of inspiration to give you hope. If you struggle with attention, listen to this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Historically, persons who had attention deficit hyperactivity disorder were not able to also have a diagnosis of autism spectrum disorder.  As of the DSM-5, the conditions have been defined such that a person can have a dual diagnosis.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Meghan R. Miller (http://mindinstitute.org) on this new dynamic that the conditions could co-occur. They address some of the complexities of it and discuss how researchers are really trying to hone in to figure it out. If you got a diagnosis that just can’t be explained by ADHD or autism and you have a hunch that something else is there, you’ll find their conversation fascinating.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is very much a self-regulation issue, making it challenging to regulate attention and emotion. Both are a central part of any strong relationship. In this episode of Attention talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) on ADHD, the five love languages and the challenges associated with attending to what fulfills another’s emotions… in this case, the love tank. If you long for a relationship to thrive, listen in to our show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with attention deficit hyperactivity disorder need structure, systems, and routines. When such is in place, they can thrive. In this episode, ADHD coach Jeff Copper (http://digcoaching.com) and Dr. Kirsten Milliken (http://youradhdlife.com) talk about the value of systems and control, and they discuss issues around their inflexibility, almost controlling nature to insist on doing things certain ways so they can perform. If you are a person with ADHD or are a high functioning person with ADHD and often find others calling you controlling, tune in to our open discussion around the two-edged sword that is ADHD systems.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Children who have attention deficit hyperactivity disorder have some of the most dedicated parents on the planet. Unfortunately, most of those parents instinctively have a “fix-it” mindset,” which unfortunately is often counterproductive. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews Rebecca Fleetwood Hession (http://fleetwoodhession.com), a productivity consultant, around her challenges and insight on moving out of the fixer mindset and into the not-wrong-just-different approach that has proven amazingly successful for so many. If you are a parent or spouse of someone with ADHD and you are looking for answers to help, then join us for what will be a very insightful show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with ADHD struggle with self-regulation and working memory. They also struggle with social cues. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) has an open conversation with ADHD parent coach Caroline Maguire (http://necoaching.com) about putting things in context using feedback, perception, and the need to PAUSE and put things into perspective. If you have ADHD and are struggling, listen to the discussion. You’ll find it helpful and insightful.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with ADHD often describe themselves as disorganized, unmotivated, and forgetful. The fact of the matter is that they are more organized, motivated, and remember more than they give themselves credit for. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs into our archives, taking clips from interviews with Dr. David Nowell (http://drnowell.com) on witnessing what you do right and how exactly you do what you do. Then Jeff talks about the power of this model as a coaching tool with insights and examples. Tune in to learn more about this compelling concept.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Is attention deficit hyperactivity disorder just something you have to accept, or is there hope? If you have ADHD, what role does hope play for you in moving forward? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. Ned Hallowell (http://drhallowell.com) around hope. Dr. Hallowell, a leading authority in the field of ADHD, talks about why he advocates the use of hope for those who are impacted by ADHD. If you are down on your diagnosis, listen in and gain insight on the power of hope!

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Stimulants have been used to treat ADHD effectively for eighty years and, thus far, as research suggests, can have the highest impact on helping those with ADHD move forward in life. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. John I. Bailey, Jr., around how stimulants were discovered, by accident, to help those with ADHD focus. He discusses the history of stimulant medications and a simple, articulated difference in various drugs and their effects. If you are curious about ADHD and stimulant medications, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com

In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) joins forces with Dr. Kirsten Milliken, host of Your ADHD Life (http://youradhdlife.com). They have an open discussion and talk about lived experience of strategies to defeat bullying, as well as structures, routines, and getting help to perform and produce desired outcomes. They talk about the joy but also the pressure of expectation to perform when others are blind to the process but yet are fixated on outcome. The two will also talk about coping with high expectations that result from success. “If you have attention deficit hyperactivity disorder, get the proper diagnosis and treatment. Then you can live a fulfilling life” is a well-articulated quote from Dr. Ned Hallowell. If you have ADHD or are a fan of Attention Talk Radio or your ADHD life, don’t miss this interview.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

The bedroom is not an ADHD-free zone. In this Valentine’s Day ADHD special episode, host and ADHD coach Jeff Copper (http://digcoaching.com) shares memorable clips of interviews past with author Gina Pera (http://adhdrollercoaster.org) to share insight, reality, and tips for those with ADHD on this celebrated day of intimacy, Valentine’s Day. If you are in an ADHD relationship and sense that you could use some awareness and insight on the ADHD sex and intimacy dynamic, this is a show for you.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Attention deficit hyperactivity disorder creates an interesting dynamic, especially between parents and teens or young adults. At its core it is often an element of trust or distrust that creates either cooperation or conflict. In this episode of Attention Talk Radio ADHD coach Jeff Copper interviews ADHD parent coach Cindy Goldrich (www.ptscoaching.com) in an open conversation on this dynamic, as well as observations, insights, confronting challenges, and insight on how best to move forward. If you are impacted by an ADHD teen or young adult, we hope you are motivated to listen to this enlightening discussion.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is a challenge of self-regulation. Attention and emotions both need to be self-regulated. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Doug Noll (http://dougnoll.com) on very science-based, proven methodologies for those impacted by ADHD to help them down-regulate and process emotions when necessary. If you’ve got someone close to you with ADHD who is struggling, you’ll want to master Doug’s technique that starts by listening to this podcast.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Kids with attention deficit hyperactivity disorder want to be understood but often don’t understand themselves. As parents, we know we should love them and accept them, but that isn’t always the perception. In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) around loving ADHD kids. Specifically, we talk about the roles expectations and disappointments play in loving your children and offer tips on how to communicate with your kids in a loving way to convey you understand them. If you’re looking to connect with your ADHD kids, join us on our insightful conversation.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder (ADHD) is not so much a deficit of attention but rather a self-regulation issue as we have learned from interviewing Dr. Russell Barkley. Both attention and emotions must be regulated. In this episode, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Melissa Malen on the concept of remodeling suspension rooms where kids with ADHD can go to down-regulate after their behavior problems. The rooms use exercise, yoga, and meditation as a means to help these students focus and be present in the now. If you are a parent, teacher, or coach, this insightful interview is sure to give you something to think about.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD theory is great, but real life doesn’t always comply. In this episode of Attention Talk Radio, we interview veteran ADHD parent Marie Paxson around handling the rough stuff. Host and ADHD coach Jeff Copper (http://digcoaching.com) talks with Marie on real life stories, examples, and insights from Marie’s own experiences and of those whom she has observed. You’ll hear remnants of the frustration and anxiety from the trenches that will give you hope. If any of this speaks to you, listen to our interview.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with attention deficit hyperactivity disorder struggle with self-regulation. For that reason, it is no surprises that a disproportionate number of those with ADHD are overweight or obese. In this episode of Attention Talk Radio, host and ADHD coach Jeff copper (http://digcoaching.com) interviews Dr. Roberto Olivardia. In the interview Dr. Olivardia shares tips, strategies, and specific mindfulness exercises he has used with others and for himself. If you or someone you know has or is impacted with ADHD and has weight issues, we encourage you to listen to Dr. Olivardia’s insights.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is a condition that manifests differently in men and women. Linda Roggli (http://addiva.net) is a pioneer in bringing ADHD women’s issues to the forefront. Join ADHD coach Jeff Copper for a fast-paced interview with Linda as they talk about how her experience as an ADHD coach and her own personal challenges with ADHD led her to co-create the ADHD Women’s Palooza, a personal and intriguing session for ADHD women of all ages (and those who love them!).

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD stimulant medications are classified as a Class/Schedule II drug. Sharing a Class/Schedule II drug is a felony. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews an anonymous guest who was accused of sharing ADHD meds, was handcuffed, arrested, and embroiled in  the legal system for 18 brutal months to regain his life before finally getting back on track. This show is what all ADHD students should hear before being launched into college.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Yes, there are people who research procrastination. Can you believe it? They even gather every other year and have a conference on the topic! Last summer, ADHD advocate Dr. Kim Kensington (http://procrastinationdoctor.com) went to the conference so you didn’t have to. In this interview host and ADHD coach Jeff Copper (http://digcoaching.com) talks to Dr. Kensington about the conference, what she learned, and what she thinks the experts can learn from the ADHD community. You’ll marvel over the notion that others are chronic procrastinators. Could this be true? Or is it just those with ADHD who don’t want to acknowledge it or get a diagnosis. Listen to our interview. You’ll gain insight, be amazed at the neurotypicals, and be entertained by ADHD procrastination expert and comedian Dr. Kim Kensington

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Can you catch attention deficit hyperactivity disorder later in life? Is there such a thing as adult onset ADHD? Is there such a thing as menopause onset of ADHD? Do children with ADHD grow out of it? In this episode of Attention Talk Radio, Dr. Thomas E. Brown (www.brownadhdclinic.com) discusses the condition and the notion of growing out of or into ADHD over the lifecycle. If you are impacted by ADHD, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder and the holidays, take cover! In this episode ADHD coach Jeff Copper (http://digcoaching.com) shares an interview with Autumn Zitani of Sesame Street around self-regulation and emotional self-regulation in the context of the holidays. Jeff points out some very real challenges that ADHD kids present at this time of year to help you, the parent, become aware and give you the mindset and strategies Sesame Street uses to help preschool children self-regulate.  If you have ADHD kids and are anxious with the holidays approaching, don’t miss this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Many of those with attention deficit hyperactivity disorder constantly seek to be noticed by others. Many don’t realize it is actually their passion. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Anna Dutko (http://round2.fit) around the insight gained as she began to notice the power of using attention as a motivator and how to channel it and accept it is a tool to profoundly manage her life. If you have ADHD and are drawn to others, listen to our interview as you will hear some unexpected insights.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Like other couples, those in ADHD relationships struggle. Often, help is important to get things on track. In this edition of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) around key success factors that enable ADHD couples to get the most out of relationship help. Want to get help to work toward a healthy relationship? If so, you’ll find this interview very helpful.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Society and those with ADHD have been brainwashed to focus on the “what,” as in: What do you want to major in? What do you want to be when you grow up? Often, the “what” becomes the measuring stick to judge “who” you are. Many become condescending and self-critical when “who” they are is not aligned with “what” they think they’re supposed to be. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews MCC coach David Giwerc (http://addca.com) as they deconstruct things to attend to understanding “who” you are so that you can reveal “what” you were born to be. If you are unhappy or self-critical, this is a show you shouldn’t miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.

Many with ADHD can benefit and learn to manage themselves by paying attention to what they pay attention to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Anna Dutko (http://round2.fit), who did just that. After a breakup, Anna found herself bored on the dating scene. After some self-reflection when asked what she wanted to do, she realized she was the boring part when her response was, “I don’t know.” This inspired her to go on 30 dates with herself to find out what she liked to do when the only person involved was her. Listen to our interview with Anna and gain insight on the value of the experience and ponder what the same might do for you. It was very transformational for her and helped her find her way to learn more about herself and what she wants in life.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://digcoaching.com.

Attention deficit hyperactivity disorder stimulant medications have been demonized for decades. Questions abound and answers are often hard to find, like: Are stimulant medication shortages just a ploy for the big pharmaceutical companies to up the price? Are stimulants and abused drugs addictive? What are the long-term effects of taking stimulants? More importantly, what are the long-term effects of not taking them? If you take stimulants, will you become a zombie? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com/answers/) shares where to get hard-to-find answers to these important questions and more. If you are longing to understand what most don’t about stimulants, tune in to this interview.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Attention deficit hyperactivity disorder (ADHD) isn’t a deficit of attention but rather a self-regulation issue. It challenges those with ADHD because they must effortfully engage the executive functioning brain to override the automatic brain, the primitive brain, the “lizard brain” as marketers call it. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Alan Brown, advertising executive with ADHD and the founder of ADD Crusher (http://addcrusher.com) and CrusherTV (http://crushertv.com). They discuss ADHD and how your lizard brain falls prey, hunted by politicians, the media, and corporate America and how each exploits your self-regulation challenges for their own self-interests, including how they hijack your amygdala and control your decisions in a programmed way, selling you what doesn’t work and then selling it to you again and again and again. Most importantly, they share brain hacks and attention exercises to reclaim control and tame your lizard brain. If you often get buyer’s remorse, make decisions impulsively, or wonder how you get into such messes, this is the show that could change your future.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, with host attention coach Jeff Copper, helps adults and children (particularly those diagnosed with or impacted by ADD in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Did you get the memo? The ADHD tribe is gathering for the Annual International Conference on ADHD (http://chadd.org) in Atlanta from November 9-12. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews conference chair, Dr. Ari Tuckman (http://adultADHDbook.com), around what to expect at this year’s conference with excerpts from key conference speakers like Dr. Russell Barkley, Dr. Georgina Peacock of the CDC, Dr. Adam Gazzaley from USC, and Dr. Kim Kensington who share tips and insights on what you can expect. If you’re in the ADHD community, listen to this show for inspiration and information on this year’s gathering.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

If you have ADHD and you are dating, life is stressful. The question is, if you yearn for a long-term relationship, what’s a good match? What should you look for? What are the challenges? In this episode of Attention Talk Radio, we interview ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) who shares her insight around things that those with ADHD should know before they get into serious relationships. If you have ADHD and want the stability of a long-term partnership, this is the show that will promote your thinking process and help you make better decisions.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

What should you do if you have ADHD? The answer is often revealed by understanding who you are. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews master certified coach David Giwerc (http://addca.com). Jeff identifies what he attends to when he’s coaching people to help them understand who they are and what they are all about. David talks about how he uses character strengths to help individuals do the same. Then they compare their different approaches to understand the contrast between the way Jeff and David think based on “who” they are and use that to explain what careers have worked for them in the past and how they’re very different. If you are curious about “who” you are, you’ll want to tune in.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Shifting your mindset is a common denominator of those who have successfully managed their ADHD or others who have successfully supported them. If that is true, then why do so many people say they get it, but yet, no progress is made. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) and ADHD parent coach Caroline Maguire (http://necoaching.com) discuss and deconstruct mindsets, mind shifts, and share examples of how people think they get it when they don’t. In their conversation they illuminate that the mind shift is not a one-time deal. It happens over time as one has to disprove the old way of thinking and find evidence to prove the new mindset in order for them to adopt it. If you are struggling with ADHD and have not found what works, this is a show that might help you shift the way you pay attention to things.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder can be very confusing and even more confusing if you’re attending to the wrong things. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) talks about basic observations and basic truths with ADHD parent coach Caroline Maguire (http://necoaching.com). Together, they illuminate things observed that most miss and obstruct progress of the ADHD crowd. If you realize what you’re attending to isn’t impacting your ADHD struggles, listen to this interview.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Identifying what those with ADHD are good at can be challenging; why? Attention and ADHD coach Jeff Copper (http://digcoaching.com) thinks it’s because most are paying attention to strengths in an oversimplified way. Many strengths are not easily recognizable and most cannot be labeled. In this episode of Attention Talk Radio, ADHD parent coach Caroline Maguire (http://necoaching.com) discusses the characteristics of a strength with Jeff in hopes he will gain clarity on how to identify them.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Coaching can be difficult to understand. Often those with ADHD are desperate for answers. They’re looking to be pointed in the direction of solutions in a simple fashion. In the end, it doesn’t work that way. Simple and desperate are just concepts that don’t work together. In this episode of Attention Talk Radio, our guest Dr. Kirsten Milliken (http://playdhd.com), amazingly articulates some of the challenges of understanding ADHD and why it works, but we also hear her experience and the power of it. If you’re on the fence with regard to ADHD coaching and want to gain some insight from an individual who is in the trenches and confused, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD can easily be thought of as a magnet. It’s either attracted to something or repels something. In this context, we begin to understand the challenges of self-regulation. The magnet is a magnet; you can’t change its forces. How do you work with it? ADHD is ADHD; you can’t change the biology. In this episode of Attention Talk Radio, Caroline Maguire (http://necoaching.com) and Jeff Copper (http://digcoaching.com) discuss using magnets as a metaphor to observe ADHD behavior and transition to just how one can use the concept of a magnet to work with it and not against it.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder plus ambiguity equals stuck… and stuck equals procrastination… especially in the quest of casting yourself in a career or a job. Think about it. What do you want to be when you grow up? What are you good at? What job should you look for? How do you find the right job? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper has an open discussion with Michelle Raz (http://www.razcoaching.com), premier ADHD coach, around the challenges of getting past the ambiguity and procrastination for those with ADHD to get a job. Michelle brings some particularly enlightening expertise through working with college students. If you are looking to move forward in life, this is a show you don’t want to miss. 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is a challenge of self-regulation, meaning that the challenge of sometimes engaging attention and other times unengaging attention, much like an addiction or an addict’s need to walk away. In this edition of Attention Talk Radio, ADHD coach Jeff Copper interviews Dr. Clifford Sussman (http://cliffordsussmanmd.com) on the treatment and challenges of working with those who have ADHD and screen addiction issues. If this speaks to you, this show promises to be very insightful to help you be self-aware and attack the problem head on. 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.

This edition of Attention Talk Radio is a follow-up to part one in a series related to ADHD and screen addiction. In the first episode, we talked about the biology that places those with ADHD at higher risk for screen addiction. In this edition, we talk with Dr. Clifford Sussman (http://cliffordsussmanmd.com) about the issues that arise when you combine the challenges of ADHD, self-regulation, puberty, and the ever-growing requirements to interact with the world digitally. If the topic speaks to you, you will want to listen in to create self-awareness and understand the very real challenges at present in dealing with this challenge. 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.

Attention deficit hyperactivity disorder is very much an issue of self-regulation. Biological issues related to those with ADHD lend themselves to struggles with screen addiction. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews psychiatrist Dr. Clifford Sussman (http://cliffordsussmanmd.com) who discusses the issues related to the challenges of those with ADHD and problematic use of digital technology.  He clearly lays out biology and issues at hand to understand why this is a very big concern for those with ADHD. If this topic speaks to you, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com.

Is it that ADHD teens shut down and won’t communicate — or that they can’t communicate? Experts often share strategies for teens that shut down, but what do you do about those who just can’t communicate? Those who can’t organize their thoughts to articulate their message or their intent? Communication requires executive functioning, which is impaired by ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper has a roundtable discussion with ADHD parent coach Elaine Taylor-Klaus (http://impactadhd.com) and Dr. Ari Tuckman (http://adultadhdbook.com) on a topic that few experts will address. They share their experiences, thoughts, and insights as a means to attend to a real obstacle that is often simply ignored. Elaine and Ari are two of our favorite guests and thought leaders. This show is sure to help you think through meeting ADHD teens where they are.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

When it comes to ADHD, the top three productivity strategies recommended by the gurus don’t always work. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews ADHD productivity expert Linda Walker (http://coachlindawalker.com). They share their insights around why the common productivity solutions don’t work for those with ADHD. In the end, they point out the obvious and share their insights on where to look for what might work for you. If you are reading the organizational self-help books and finding they’re not helping, this is a show you will find illuminating with insights you need to know.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to http://www.digcoaching.com.

Attention deficit hyperactivity disorder athletes, dancers, pilots,  coders, artists etc., can be passionate, dedicated, all-in, and focused. But what if their passion evaporates? What about a passion inhibiting injury? Or a bureaucratic barrier? In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Dr. Michele Toner (http://micheletoner.com). They talk about their experiences working with those ADHD individuals whose passion has died, or been denied. They discuss the challenges and issues, what to expect, and how to move forward. If this speaks to you, don’t miss this interview.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is the most studied and researched mental health condition. More is being learned every day, and many innovative new treatments and interventions are now being tested. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper interviews Dr. Andrew Cutler of Meridian Research (http://meridienresearch.net) around some of the very different clinical trials, from digital gaming to genetic testing and repurposing nicotine. The best part about our guest is that Dr. Cutler actually does the clinical studies as an unbiased independent tester. While these and other treatments have not been officially approved, the conversation will certainly be enlightening.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is diagnosed based on appearance. There’s a dog’s breakfast of symptoms that people judge in order to apply the label. Often it’s very confusing. Same goes with a strength. What is a strength? Is it a gift, a talent, a skill? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper talks with Michelle Raz (http://www.razcoaching.com) to put a strength into a context everyone can understand. Together, they discuss the elements of a strength and what to look for and they reveal how to cast yourself. If you’re struggling with the ambiguity of definitions of things like strengths, talents, and gifts, this is a show that must be on your calendar, so be prepared to take notes.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Dr. Ari Tuckman (http://adultADHDbook.com) is an expert in the field of ADHD. In recent interviews, he’s talked about the notion of satisfaction as a function of an individual’s experience relative to their expectations. In this episode of Attention Talk Radio, host ADHD coach Jeff Copper pulls up a stool and is schooled in Dr. Tuckman’s theories around working to help those with ADHD understand satisfaction, expectation, and experience to help them move forward and manage their emotions. If you are as much a fan of Dr. Tuckman as we are, be sure to catch this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

Traditionally parents teach life skills and shepherd their kids along through high school. Off to college they go and we try to connect them with Disability Services. More often than not, this is ineffective. Most kids don’t want to need help. In this edition of Attention Talk Radio, we interview Daniel Koffler, Executive Director of New Frontiers in Learning (http://nfil.net). In our interview, we discuss an alternative strategy of using an academic and life skills coach to launch your teen into college in a more integrated and seamless way. If you are looking for effective ways to set your teen up for success, make sure you put this show on your calendar.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.