What is hoarding? TV shows have brought hoarding into the public so that people now know about it, but what is the difference between clutter and hoarding? Is there a connection between hoarding and ADHD?
First, it’s important to note that there is no direct relationship between ADHD and hoarding, but the disorganization in ADHD can easily ramp up after a trauma that could then move into hoarding. Continue reading “ADHD and Hoarding”
When it comes to race, gender, ethnicity, religion, socioeconomic status, or any other human characteristic, ADHD does not discriminate. In fact, it can touch all of them.
Nevertheless, we ask the question: Are Black lives underserved and/or underrepresented in the ADHD community? Continue reading “ADHD and Black Lives: Culture Matters”
Got ADHD? Are you a research junkie? Have you searched hundreds of websites and still not found solutions that work for you? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with ADDiva Linda Roggli (www.addiva.net). They talk about the phenomenon of those with ADHD spending hours looking for solutions but still struggle. If this speaks to you, this is a show you won’t want to miss.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Got ADHD? Struggle with focus, implementing strategies, and following up? Have you ever pondered the role emotions play in ADHD? Not the tears or anger but the emotional “dodge” or the illusion you create that you are doing something to move forward when all you are doing is moving on? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coaches Riley Karbon and Griffin Rouse (www.centerforlivingwellwithadhd.org) on the role of emotions in ADHD that are invisible to most, even to many ADHD coaches. If you have ADHD, are curious, or want to learn more about the subtleties of emotions, this is the show for you.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Let’s face it. ADHD is no picnic for those with ADHD and those who are neurotypical. But even as challenging as it is, there are many neurotypicals who are doing the best they can to help those with ADHD in their struggle. Most of them have good intentions although their execution is not always the best. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Ari Tuckman (www.adultadhdbook.com) on the topic of “Neurotypical Gratitude Day,” around the nature of ADHD challenges, how they manifest in the real world, and the need for everyone to work together with empathy and gratitude to benefit everyone. If you’ve got ADHD, this is a show that can help your attitude.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
The key to ADHD is to keep your machine (your physical brain) and your mind (your thoughtful, mindful brain) running efficiently and in harmony to achieve your mission. With so much information out there about what to do to help your ADHD, are you aware of things you do every day that might be getting in the way, disrupting the mind and the brain from working in harmony? Continue reading “10 Things You Are Doing Every Day That Make Your ADHD Worse”
What’s the difference between knowing a lot about ADHD and owning it? It sounds so simple, but it’s transformational. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD coach Susan McGinnis (www.adhdimpactcoaching.com) around her lived experience. Susan explains her emotional responses to ADHD throughout her life and the transformational experience that helps her identify her ADHD and own it. Also, Jeff and Susan have a conversation around the role executive function plays in this transformational process. If you have ADHD and struggle, this a show you won’t want to miss.
Have you recently been diagnosed with Attention Deficit Hyperactivity Disorder? Now that you’ve read all the books, did you learn it and now you think you’re an expert? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with ADHD coach and ADDiva Linda Roggli (www.addiva.net). They have a conversation about their experiences over the years coaching those with ADHD and others they’ve run into who are newly diagnosed. They talk about knowledge of ADHD and how it manifests. If you were just diagnosed, or know somebody who has just been diagnosed, this is a show you won’t want to miss.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Experts agree meditation is very helpful for those with ADHD. We all know that it’s helpful, so why aren’t we doing it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Adam Coutts (https://intromeditation.com/), an ADDer who’s been meditating for more than 30 years. Jeff and Adam talk about his philosophy and what he does, and Jeff shares ideas about what it’s like to launch yourself into meditation in a way that makes sense that you’ll follow up on. If you get that this works but haven’t been able to do it, this is a show you don’t want to miss.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Those with ADHD often seek help for their symptoms, but there are limitations to a professional’s ability to help. It comes down to how much the person is willing to be helped and what they are willing to do on their part to make use of that help.
In many cases, the person says to their family that they want help, but in reality, when the family reaches out to a professional on the person’s behalf, it seems to be a different story. Saying they want help doesn’t necessarily mean they do. Continue reading “ADHD: When a Professional Can’t Help”
