The Importance of Emotion in Understanding & Managing ADHD

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – Published May 29, 2023

Medical papers dating back to 1798 always included emotion in the conceptualization of ADHD. This continued up to the 1970 Diagnostic and Statistical Manual of Mental Disorders, 2nd Ed. (DSM-II). Since then, emotional dysregulation has been excluded from the clinical conceptualization of the condition. Dr. Russell Barkley (https://russellbarkley.org), world-renowned authority on ADHD, argues that emotion needs to be returned to a central place in ADHD as it has been ignored far too long. Continue reading “The Importance of Emotion in Understanding & Managing ADHD”

Executive Functioning in Adults with ADHD: A New Construct

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – May 8, 2023

What is Executive Function Deficit Disorder (EFDD)? What does self-regulation have to do with EFDD, and what does all this have to do with ADHD? For answers to these questions and more, I reached out to Dr. Russell Barkley, the world-renowned ADHD expert, affectionately called “ADHD Genius.” Continue reading “Executive Functioning in Adults with ADHD: A New Construct”

The Diagnostic Confusion around ADHD and Bipolar Disorder

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – April 10, 2023

Confusion around ADHD and Bipolar DisorderThere are many questions and much confusion around diagnosing attention deficit hyperactivity disorder and bipolar disorder, including questions like:

  • Is it possible to have both of them at the same time?
  • Are these conditions easy to distinguish?
  • What’s the difference between them?
  • What’s the best treatment?
  • Should they be treated individually?
  • How effective is the treatment?
  • Who can diagnose and treat these conditions?

Continue reading “The Diagnostic Confusion around ADHD and Bipolar Disorder”

ADHD and Bipolar Disorder: Treatment When You Have Both

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – March 6, 2023

ADHD and Bipolar DisorderResearch shows that it is not uncommon for those who have attention deficit hyperactivity disorder to also have bipolar disorder. But how do you treat both conditions together? The symptoms of each condition are quite similar to the other and may overlap. Sometimes ADHD is mistaken for bipolar disorder, and bipolar disorder for ADHD. This makes a diagnosis even more difficult for the clinician.

Continue reading “ADHD and Bipolar Disorder: Treatment When You Have Both”

ADHD and Sex: What We Are Learning

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – February 6, 2023

Little is known about the impact of ADHD on sex and intimacy. We do know that, when one person in a couple has ADHD, it affects all aspects of the relationship, how they relate to each other, one’s reaction to the other’s behavior, and much more. It can become a ping-pong reaction. It turns from being an individual issue into a couple’s issue because, when one person in the couple has ADHD, they are going to struggle more in daily life, and it can affect their sex life, as well. Having a good sexual relationship is important in helping those couples do better not only romantically, but also so that their married life gets better overall. Continue reading “ADHD and Sex: What We Are Learning”

ADHD: Why Get a Comprehensive Diagnosis

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – January 16, 2023

Evidence suggests that, with a proper diagnosis and treatment, those with ADHD can live a very fulfilling life. But many people reject or delay seeking a diagnosis out of fear or even disinterest. Also, the love/hate label of ADHD may prevent some from getting a comprehensive evaluation. However, that attitude makes it difficult to treat something if you don’t know what to treat. Continue reading “ADHD: Why Get a Comprehensive Diagnosis”

White Noise, White Light, and White Experiences

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – December 26, 2022

Many individuals with attention deficit hyperactivity disorder find it easier to focus with some type of sound in the background. It’s called “white noise” or “white light.” These “white” experiences can be powerful environmental differences that actually help those with self-regulation challenges to be more focused. Some of my clients have reported that they actually use white noise or white light to minimize distractions. Continue reading “White Noise, White Light, and White Experiences”

ADHD at Age 7: Your Child Can Learn from Lucy

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – December 5, 2022

It’s a high-wire act without a net when you talk to children, because you never know what will come out of their mouths, and particularly so with ADHD kids. Or is it that ADHD kids have such great insight? That’s the case with Lucy, a seven-year-old, who is very interesting and articulate about sharing her ADHD insights, experiences, and strategies. Continue reading “ADHD at Age 7: Your Child Can Learn from Lucy”

ADHD: Thinking and Mental Effort

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – November 7, 2022

As we learn more and more about attention deficit disorder/attention deficit hyperactivity disorder (ADD/ADHD), we find it’s more an issue of self-regulation rather than a deficit of attention. And our podcast, Attention Talk Radio, has highlighted the role working memory plays in ADD/ADHD. Continue reading “ADHD: Thinking and Mental Effort”

Are My ADHD Stimulant Medications Addictive?

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – September 12, 2022

As an ADHD coach, I am asked almost daily whether ADHD stimulant medications are addictive, but the answer is vague, and I’m not so sure we have all the information. Yet, we do need to understand the pros and cons about ADHD treatment with medications.

While I don’t consider stimulants to be addictive if they are used properly, they are potentially addictive if used improperly, and that’s why they need to be monitored and are available only with a prescription. When carefully managed by a physician, I believe the medications are safe and likely will not cause a physical dependence. Continue reading “Are My ADHD Stimulant Medications Addictive?”