Working Memory: Your GPS for Life

In our series of eBooks, Dr. Russell Barkley has shared his new construct of ADHD, looking at it as an executive functioning issue, largely a challenge of self-regulation. While self-regulation plays an important role, working memory is also an executive function, and ADHD has a huge impact on working memory. In a sense, working memory is the elephant in the room.

In this eBook, ADHD coach Jeff Copper talks with world renowned ADHD expert Dr. Russell Barkley on what working memory is, its challenges and its roles and the impact ADHD has on working memory. While working memory presents self-regulation challenges, it’s not just a focus issue. By relieving the burden on working memory, those with ADHD can focus more easily.

If you have ADHD and are struggling and don’t understand the role working memory plays, this eBook is one you should read and reread several times to digest the important components to shift your mindset to focus on the things you need to do to manage your ADHD.

17 Pages

Such a small price to pay for all the wisdom to be gained from such an ADHD expert as Dr. Russell Barkley, the one we call “the ADHD genius.”

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This eBook is part of a carefully curated series of eBooks compiling five of Jeff Copper’s interviews of Dr. Russell Barkley, discussing science-based information on ADHD. Each individual eBook focuses on a common theme for adults with ADHD.  See the cover page and profile information. The entire collection is available for just $27.98.

To learn more about each of these eBooks, just click the LEARN MORE button, or copy and paste this URL into your browser:  www.digcoaching.com/barkley-collection/