At DIG Coaching we offer a variety of products that help you excavate your own Aha! They are insightful, fun, educational, and transformational products. Details of each are outlined below:
Are you stuck?
Is procrastination holding you back?
Are you a chronic procrastinator?
Stop “shoulding” all over yourself! It’s not flattering.
ADHD Aha! Cartoon Book
In medieval or Tudor times, court jesters communicated using jokes to relay thoughts or ideas without fear of retaliation. Today, many Aha!s are masked as jokes or cartoons. It’s our modern-day way of communicating and making light of an otherwise awkward or embarrassing moment. Does it surprise you that we have an ADHD Aha! cartoon book?
If Only You Understood Attention
Attention and ADHD coach Jeff Copper reveals the secret to managing attention in this 30-minute downloadable video workshop.
Experience and witness the anatomy of attention and learn the fundamentals to manufacturing your own ADHD Aha!
Essential Guide to Adult ADHD: The Dr. Russell Barkley Interview Collection
As an ADHD and attention coach, Jeff Copper has often said ADHD is not a deficit of attention; it is actually a self-regulation issue with a working memory challenge. But when we don’t understand the workings of ADHD, it often looks like a deficit of attention.
That’s why Jeff was inspired to create a series of five eBooks using the knowledge he’s gained from Dr. Russell Barkley, whom Jeff refers to as “the ADHD genius.” For Jeff, Dr. Barkley is the single greatest source of knowledge, a thought leader, and a mental health expert who has made a significant impact on the ADHD community. His insights and constructs are sometimes controversial, but in their practical application, they are grounded in truth and pragmatism.
Jeff’s compilation, titled “ADHD Genius: The Dr. Russell Barkley Interview Collection,” covers five significant areas of challenge for those diagnosed with ADHD. In this carefully curated series of five eBooks, Dr. Barkley and Jeff discuss the science-based information on ADHD and how it translates into ADHD coaching. In each eBook, they focus on a common theme for adults with ADHD.
ADHD: The Gift of Hope
As an ADHD coach, I have witnessed an ongoing debate around ADHD, whether it’s a gift or a curse, that unfairly has pitted Dr. Ned Hallowell and Dr. Russell Barkley against each other, with Dr. Barkley as “Dr. Evil” and Dr. Hallowell as “Pollyanna.” The conversations are often polarizing and emotional, and when we don’t understand the workings of ADHD, it can look like a curse.
If you are struggling with ADHD, my eBook, “ADHD: The Gift of Hope,” will help you understand the condition as one of HOPE, rather than a curse or a gift. Then, you can manage ADHD challenges as you never have before.
The ADHD Medication Story: Its History and the Basics
If you’ve been looking for an easy-to-understand primer about ADHD medication options, be sure to check out my eBook: The ADHD Medication Story: Its History and the Basics.
This informal, insightful, informative guide about the history of ADHD medication aims, in part, to extinguish the stigma that often surrounds stimulants and other prescription treatments for ADHD. Learn more about this resource that will help you understand the various options available, as well as some interesting stories:
Impact of Not Taking ADHD Medications
ADHD medications are a hot-button topic, often surrounded by stigma, misinformation, and heated debate. Media narratives frequently paint stimulant medications in a negative light, highlighting concerns about misuse while glossing over their legitimate, life-changing benefits for those diagnosed with ADHD. This biased portrayal has led to widespread fear, reluctance, and hesitation in seeking treatment.
But what happens when ADHD goes untreated? What are the long-term consequences of not taking medication? Our eBook, Impact of Not Taking ADHD Medications, explores these long-term effects in depth, offering insights as related by Rick Green from his Totally ADD video series with experts and real-world experiences to help you weigh your options with confidence. Get your copy today and empower yourself with the knowledge you need to make the best decision for your health and future. Your journey to clarity starts here.
Long-Term Effects of Stimulant Medications
The debate surrounding ADHD and stimulant medications has persisted since 1937, remaining one of the most contentious discussions in the medical and mental health communities. Opinions on the subject are strong, and misinformation is widespread. Some portray stimulant medications as dangerous and over prescribed, while others see them as an easy and effective fix. Discussions about their long-term effects often spark heated debates, filled with conflicting studies, warnings, and uncertainty.
In my search for clarity, I spent years looking for an unbiased expert—someone who wasn’t influenced by pharmaceutical companies, advocacy groups, or personal agendas. That’s when I discovered Dr. Andrew Cutler. This eBook is a transcript of my conversation with Dr. Cutler. It’s not medical advice, but a tool to help you make informed decisions about ADHD treatment. I hope you find it valuable to help you navigate ADHD with confidence and success.