What should you do if you have ADHD? The answer is often revealed by understanding who you are. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews master certified coach David Giwerc (http://addca.com). Jeff identifies what he attends to when he’s coaching people to help them understand who they are and what they are all about. David talks about how he uses character strengths to help individuals do the same. Then they compare their different approaches to understand the contrast between the way Jeff and David think based on “who” they are and use that to explain what careers have worked for them in the past and how they’re very different. If you are curious about “who” you are, you’ll want to tune in.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Shifting your mindset is a common denominator of those who have successfully managed their ADHD or others who have successfully supported them. If that is true, then why do so many people say they get it, but yet, no progress is made. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) and ADHD parent coach Caroline Maguire (http://necoaching.com) discuss and deconstruct mindsets, mind shifts, and share examples of how people think they get it when they don’t. In their conversation they illuminate that the mind shift is not a one-time deal. It happens over time as one has to disprove the old way of thinking and find evidence to prove the new mindset in order for them to adopt it. If you are struggling with ADHD and have not found what works, this is a show that might help you shift the way you pay attention to things.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder can be very confusing and even more confusing if you’re attending to the wrong things. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) talks about basic observations and basic truths with ADHD parent coach Caroline Maguire (http://necoaching.com). Together, they illuminate things observed that most miss and obstruct progress of the ADHD crowd. If you realize what you’re attending to isn’t impacting your ADHD struggles, listen to this interview.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Identifying what those with ADHD are good at can be challenging; why? Attention and ADHD coach Jeff Copper (http://digcoaching.com) thinks it’s because most are paying attention to strengths in an oversimplified way. Many strengths are not easily recognizable and most cannot be labeled. In this episode of Attention Talk Radio, ADHD parent coach Caroline Maguire (http://necoaching.com) discusses the characteristics of a strength with Jeff in hopes he will gain clarity on how to identify them.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.