ADHD, Thanksgiving, and Preparing for the Season of Expectations

“Santa Stole Thanksgiving for Christmas” is the title of a Jimmy Buffett Christmas song. Symptomatically, it looks to be true, but upon analysis, the retailers framed Santa! In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about using Thanksgiving as a tool to manage your ADHD… that is, using this holiday as a tool to pause, be mindful, manage expectations, and regulate your emotions and your attention to live a more fulfilling life, not only through the holiday season but also throughout the year. If you want a helpful ADHD tool, take the time to tune in.

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