ADHD Sleep Challenge: Duh, It’s the Mattress

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – September 9, 2019

Have you ever called customer service about your computer and they asked if it was plugged in? The question seems silly, but do you know why the question is asked? It’s because through experience, working through long complicated solutions, they had found out the problem was something as simple as plugging in or turning on your device.

Continue reading “ADHD Sleep Challenge: Duh, It’s the Mattress”

Addressing Disorganization: Mapping Out a Blueprint for Success

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – September 2, 2019

If you’re reading this blog post, chances are you were drawn to it by the word “disorganization.” Many of those with ADHD look at the clutter and their seemingly inefficient systems and proclaim themselves disorganized. But more often than not, this is an appearance-based judgment.

Continue reading “Addressing Disorganization: Mapping Out a Blueprint for Success”

Part 2 ADHD Stimulant Awareness: Shortages

Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Ruth Hughes, former CEO of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://chadd.org), on “ADHD Stimulant Awareness: Shortages” as Part 2. We have no doubt you will find this show enlightening.

Gesundheit! Do Allergies Affect ADHD Treatment?

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – August 19, 2019

Yes, you could say I’m allergic to writing. I hate it. It’s always been hard, especially for a dyslexic like me. That’s why I focus so much on communicating auditory content via Attention Talk Radio and visual content via Attention Talk Video. As allergic as I am to writing, yet I am able to write from time to time with the right prescription. In order to write, I need mental clarity. Writing is hard but even harder when starting with a white sheet of paper. Continue reading “Gesundheit! Do Allergies Affect ADHD Treatment?”

Part 1 ADHD Stimulant Awareness: The Basics

Attention deficit hyperactivity disorder stimulant medications are often controversial, and questions abound. Awareness and education are key. That is why attention and ADHD coach Jeff Copper is releasing this multipart series dedicated to ADHD stimulant awareness. Today we interview Dr. John I. Bailey, Jr., on “ADHD Stimulant Awareness: The Basics” as Part 1. We have no doubt you will find this show enlightening.

It’s like we won! Celebrate with us!

Yea! Attention Talk Video was named for the second year in a row the third best ADHD YouTube channel on the planet! Can you believe it? We got on the podium and might be getting a bronze medal, but the truth is we WON! We won GOLD. How can that be? Let me explain. It is all about context, which is an attention lesson for us all.

First place was Jessica McCabe’s How to ADD. Jessica is very creative and informative. Her channel does a great job. At the 2018 Conference on ADHD, Jessica and I put on a pre-conference marketing workshop. Our interaction was amazing and I really admire her. Continue reading “It’s like we won! Celebrate with us!”

ADHD: Problem-Solving with the Right Technology

Many are struggling with attention deficit hyperactivity disorder. They look for tactical solutions that were derived based on the appearance or presentation of ADHD. For some, it works. For many others, it doesn’t. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews an individual he has coached and discloses new technology learned from Dr. Russell Barkley about the underlying factors of ADHD. In the interview, they talk about how the individual struggled with symptomatic, appearance-based solutions and the success they had using the new technology to problem-solve solutions that worked. The idea is really to compare and contrast the difference, as well as the success of understanding ADHD at its core and not just addressing superficial appearances. If the obvious strategies are not working for you, don’t miss this insightful episode.

ADHD Emotional Self-Regulation: Live, Unplugged, and Real

Emotions are as much a part of attention deficit hyperactivity disorder as attention is, according to Dr. Russell Barkley. In this episode we interview Stacey, play a prerecorded clip of her revealing her emotions, live and in the moment, and having difficulty regulating them. What we learn actually helps her to self-regulate her emotions. If you have ADHD, struggle with self-regulation, or are just an emotional being, you won’t want to miss this show. It is real, unplugged, and live… so real we couldn’t just make it up.

New Mindset, New Solutions

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – June 24, 2019

There is nothing more powerful than a change in mindset!

There are different views on how to define mindsets. As an attention coach, I define mindset as how your mind is set up to think. Your mindset predetermines how you interpret and respond to everything. It defines what is obvious to you. Continue reading “New Mindset, New Solutions”