Many with attention deficit hyperactivity disorder describe themselves as disorganized. As a result, they feel overwhelmed, frustrated, and anxious. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares concepts and insights he has learned from over a decade of coaching that will help bring you context, an understanding, and reasons why the book answer doesn’t always make sense. He also shares what he has learned from industrial engineers that can help you organize and prioritize more intentionally. If you feel disorganized and nothing seems to work, listen to this insightful show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.  

This is the second of a two-part series focused on helping those in college understand the role working memory plays in studying and why it’s more challenging to be a college student with ADHD in today’s society than in the past. The series also offers examples of solutions that help you problem-solve. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) continues his interview with Christina Robinson (www.addactioncoach.com) in this two-part series. If you liked the first interview, you’ll love the second. If you haven’t heard the first one, please listen to this and tune into the first one from last week. You’ll get lots of insights and begin to understand why some solutions work and why they don’t.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

It seems that college is more challenging for those with attention deficit hyperactivity disorder because of the move to technology and how it taxes working memory.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine Robinson (www.addactioncoach.com) on the challenge of working memory and specific solutions that the two have coached individuals toward that have been very, very helpful.  The most important part of this episode, which is a two-part series, is to help you begin to understand the why so you can problem-solve and to let go of how society and colleges are bullying you to study and digest information in a way that’s a little bit more challenging.  If you’re in college, getting ready to go to college, a parent of a student, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD is a challenge with lots of issues. The trick is how to problem-solve. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Laura MacNiven (www.springboardclinic.com). They have a conversation around ADHD and break it down into a few simple components, physics, biology, behavior, and mindset. They discuss the formula needed to find obvious solutions that can’t be explained based on how they appear.  If you are struggling with ADHD problems and want insight on how to solve them, then you won’t want to miss this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Many are struggling with attention deficit hyperactivity disorder. They look for tactical solutions that were derived based on the appearance or presentation of ADHD. For some, it works. For many others, it doesn’t. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews an individual he has coached. In the interview, they disclose new technology learned from Dr. Russell Barkley about the underlying factors of ADHD. They talk about how the individual struggled with symptomatic, appearance-based solutions and the success they had using the new technology to problem-solve solutions that worked. The idea is really to compare and contrast the difference, as well as the success of understanding ADHD at its core and not just addressing superficial appearances. If the obvious strategies are not working for you, don’ t miss this insightful episode.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Many parents have children with attention deficit hyperactivity disorder, autism, or Asperger’s, and these can be challenging. The question is what is the secret to success? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Penny Williams (www.parentingadhdandautism.com)around her lived experience as a parent. She reveals the secrets to her success and offers key insights to understand why the secrets work. She also shares the very real facts you need to know. If you want to remove the mystery of it all, you’ll regret it if you miss this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD parents all face the same dilemma: how to work with a child to get it when they don’t get it or don’t want to get it?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sarah Cheyette (www.sarahcheyette.com) on the trick to helping teens with ADHD move forward. Certainly, self-awareness is one way, but also helping them to understand their ADHD and how to manage it.  But what can you do when they resist or don’t want to get it?  The answer? Tough love. Sometimes, parents just need permission to fail. Join us in this insightful interview as Jeff and Dr. Cheyette talk about tricks and strategies to help teens with ADHD understand, get, and buy into their situation. It’s also important to let them fail and fail hard so they can then move forward.  If you’ve got an ADHD teen and are at your wit’s end, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Many of those with attention deficit hyperactivity disorder can benefit from stimulant medications. As with any substance, there are risks. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Charles Parker (www.corebrainjournal.com and www.corebrainacademy.com) on stimulant side effects but also the more rare and dangerous ones to look for. If you are seeking an education on stimulants, Dr. Parker is the right expert to help you.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Experts agree that mindfulness practice can be of great benefit for those with ADHD. It is also more challenging for those with ADHD to engage in such practice. In this episode, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Lidia Zylowska (www.lidiazylowska.com) on mindfulness, its benefits for those with ADHD, the challenges toward engaging in mindfulness activities, and tips to help you practice mindfulness. If you have ADHD and want to understand or learn more about the benefits of mindfulness, then this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Many of those with attention deficit hyperactivity disorder symptoms are reluctant to get the diagnosis because they don’t necessarily want to be labeled, but this can cause problems down the road in the academic arena, as well as in sports. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with Christine Robinson (www.addactioncoach.com) around the advantages of getting the diagnosis early and having it in your pocket, which is needed to get accommodations in school, in college, and in professional sports to get waivers to level the playing field. One would think a last-minute diagnosis could get you in, but often you need a historical paper trail to take advantage of it. If you’re on the fence about getting a diagnosis, this is a show you won’t want to miss. 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.