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Month: April 2021

ADHD and the Blues

Posted on 04/12/202103/25/2021 by Jan Owens

Those who have ADHD usually have trouble managing emotions. That would include episodes of the blues or just generally feeling down or sad, anticipating a negative outcome or even experiencing post-event letdowns. And it’s likely even to become a pattern concerning certain situations. ADHD coach Jeff Copper knows something about it. Continue reading “ADHD and the Blues” →

New Aha Content

  • Close Your Eyes: A Simple ADHD Focus Strategy
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  • Why Planning Feels So Hard with ADHD (Hint: It’s Not What You Think)
  • Amplifying the Voice of ADHD
  • Why In-Person Conversations Are a Secret Weapon for ADHD

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