Coaching: An Industry Born of Need

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – January 30, 2023

Do you control what you pay attention to? Think about it! On the one hand, we have politicians, marketers, and corporate America all fighting to gain control of what we pay attention to for their own self-serving benefit. On the other hand, we have our pets, friends, parents, kids, and significant others all desperately vying for us to pay attention to them. Let’s face it, paying attention is hard work! It takes effort… and lots of it. Continue reading “Coaching: An Industry Born of Need”

Impact of ADHD on Sports Psychology from a Sports Psychiatrist

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – January 23, 2023

Athletes who have ADHD often suffer from psychological issues such as depression or anxiety and other emotional challenges that stem from ADHD. These athletes may experience less than ideal performance on the playing field. As an ADHD and attention coach, this topic is significant as I coach sports players who suffer from symptoms of ADHD in their performance, both on the field and off.

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ADHD, Productivity, and People: Two-Second Solutions

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – January 2, 2023

During the COVID pandemic, many people had no recourse but to work from home. Unfortunately, they struggled with getting things done and their productivity declined, perhaps for one simple reason. There’s no one around to take off some of the stress on your working memory. The home environment is much different from the workplace where others are around and are readily available for interaction. So, working at home means you often don’t have an accountability partner. Continue reading “ADHD, Productivity, and People: Two-Second Solutions”