By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – September 30, 2024
Sara has ADHD. She has struggled to pay attention throughout her life. Before coming to coaching, she was easily distracted and stressed out in crowds. It was only after she came to coaching that she discovered how to be effective at managing her attention and stress. Continue reading “How Sara Managed Sound to Manage Her ADHD”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – September 23, 2024
Play is not just for kids… especially for adults with ADHD. Let’s talk about de-stigmatizing play. All too often, adults think of play as childish, but for those with ADHD, playing or having fun in the workplace has value in the business world. In this blog post, we are exploring the significance of play that can enhance creativity and executive functioning. Continue reading “ADHD and the Workplace: Finding Fun in Every Task”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – September 16, 2024
If you are a man married to a woman with ADHD, we are talking to you! In all likelihood, your marriage or partnership is anything but mainstream. Old paradigms don’t work. Wouldn’t it be nice to have a survival guide? Continue reading “Survival Guide for Men Married to ADHD Women”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – September 2, 2024
Those with ADHD struggle with boredom more than neurotypicals do. This especially applies to bedtime. Boredom has been defined as the physical discomfort where one is motivated to escape it. In other words, if those with ADHD are uncomfortable or bored, they will seek comfort, even if what is comforting is something they shouldn’t do. It takes an enormous amount of cognitive energy to sit in pain when all we want is to seek relief. And when it’s time to go to sleep, those with ADHD have a tough time dealing with that boredom even for a few minutes.
Continue reading “The ADHD Dream to Dream”
