By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – April 28, 2025
Human development is a complex process that involves physical, cognitive, emotional, and social changes throughout a person’s life. As they progress through various stages of life, it is essential to understand the differences between normal and abnormal behavior. It is crucial that mental health professionals differentiate between typical inattention or hyperactivity and symptoms associated with ADHD. Continue reading “Coaching ADHD and Understanding Human Development”
As an ADHD and attention coach, I am often asked whether exercise is good for those with ADHD? The answer is a resounding yes! In fact, if exercise could be bottled into a pill, it would be hailed as the drug of the century—not just for everyone, but especially for those with ADHD. 
When it comes to coaching those with attention deficit hyperactivity disorder (ADHD), interest isn’t just something; it is everything. In reading this article, you will understand why interest is such an important part of coaching those with ADHD and how it can serve as a window to what is instinctive—or how those with ADHD are hardwired.