By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – June 23, 2025
When it comes to managing ADHD, most conversations center around stimulant medications—what type, what dosage, and how they affect focus and behavior. But there’s a less-discussed, highly practical factor that can make a major difference in treatment outcomes, and that’s breakfast, specifically a protein-rich breakfast. Continue reading “Is Protein the Silent Hero of ADHD Medication Success?”
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – June 16, 2025
I recently did some work with a tradesman who wanted to reengage in the workforce. He had been stuck for some time and couldn’t seem to move forward. During our work together, we focused on removing the obstacles that were getting in his way. As we did, HIS obvious solution revealed itself, and he was able to move forward in a way that was most inspirational. Let’s see how he did it . . . .
By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – June 9, 2025
Those with ADHD often struggle with communicating their needs or struggles. When I heard about art therapy as a mode of support for these challenges, I contacted art therapists Holly Oberacker and Tracey Bromley Goodwin, founders of Navigating ADHD, Inc. What I learned about art therapy was eye-opening as an innovative clinical treatment. Continue reading “Can Art Therapy Help Those with ADHD?”
