By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – June 7, 2021
Thinking is effortful. It can be incredibly gratifying or intensely painful. Take the euphoria of an aha moment when you’ve solved a problem as opposed to struggling to regulate your attention and focus on a difficult or boring task. What’s more, the pressure to think on a deadline, in the face of writer’s block for example, brings on anxiety, which is the human experience, but it’s more extreme for those with ADHD. Continue reading “ADHD and Thinking: UGH!”
If you have attention deficit hyperactivity disorder, you may be looking for solutions that don’t involve medications. Some time ago, Jeff Copper talked with ADHD coach Brett Thornhill (
There are times in our world with new technologies or events that metaphorically tilt the floor of human behavior. When that happens, some things are easier, but others become more challenging. Those who lack self-awareness, effort, emotion, and willpower have no go-to strategy to survive an adversarial challenge. Metaphorically, those who are self-aware will spend the time and energy to climb the hill because they know, after climbing to the top, they can get back to what works. 
ADHD Heroes book (