Think about it. ADHD impacts executive functioning. Thinking is an executive function.  Could thinking be the core issue when it comes to ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a discussion with ADHD coach Cathy Rashidian (www.readysetchoose.com) about the nature of thinking, what is hard about thinking, how thinking impacts focus, how relieving thinking helps with focus issue, and the “why” behind what works for those with ADHD.  If you struggle with focus and are curious about how to look at ADHD to understand how to move forward based on “why” ADHD is a challenge, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Is technology the be-all/end-all for those with ADHD? In some instances, it can provide significant help. In others, it can create havoc and overwhelm. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares his experience and what he sees each day in coaching those with ADHD around technology. Jeff shares his perspective on apps, the burden some technology puts on working memory, and he breaks down the process of organization to give you a context of the process. He also illuminates how the ADHD challenge of self-regulation draws those with ADHD to the promise of technology only to find themselves overwhelmed by it. If you find the big picture and context to be helpful in problem solving, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Let’s talk about ADHD and marijuana, THC, weed, and cannabis. Does it help ADHD? What is really going on? The thing about marijuana isn’t about what’s happening. It’s about what’s NOT happening. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Roberto Olivardia to discuss behind-the-scene issues related to the use of marijuana that are not apparent. Dr. Olivardia shares insight on what we should know in the context of using marijuana, as well as using it to help with effects of ADHD. If you have ADHD and consume cannabis, you need to listen to this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with attention deficit hyperactivity disorder struggle to find tips, tricks, and strategies to help them live a fulfilling life. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares what he’s learned in the last 10 years of coaching and interviewing thought leaders such as Dr. Russell Barkley. He shares his experience and looks at word problems as a metaphor to bring context to how to solve ADHD problems.  The context gives insight to help you understand why those with ADHD often are swimming in a sea of strategies, why solving ADHD problems seems so hard, and at the same time helping you understand how to approach finding what works for you in a more analytical way. If you’re struggling and want to understand ADHD and the problem-solving process, listen in to this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Want to understand what meds there are, how they work, and why you might try one over another? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Carolyn Lentzsch-Parcells (www.gtw-health.com). Their focus will be on the categories of ADHD meds, what their differences are, why certain meds might be chosen over others, and understanding the process of prescribing meds. If you want to understand ADHD medications, listen to this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

More and more, digital learning is becoming a part of our world. For some, this is good news, but for many others who struggle with executive functioning, digital learning is difficult. In this episode of attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews educational and tutoring expert Ann Dolin (www.anndolin.com; www.ectutoring.com) about what ADHD learners need to bridge the gap between executive functioning and the digital world. Specifically, Jeff and Ann identify the challenges of working memory and the role self-regulation plays. They share tangible examples of things to do that will facilitate things in a way that’s easier for those in need.

 Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

 Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with ADHD often struggle with social anxiety. There is help to those in need. Question is do you need a psychologist, a therapist, or a coach? Or should you will your way through it all or just give up and hide? The options are overwhelming. In this episode of Attention talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews psychologist Dr. Sharon Saline (www.drsharonsaline.com). They discuss social anxiety and their two different mindsets to help those with ADHD address the challenge. The point/counterpoint conversation gives insight and context to help you formulate what path might be right for you to gain the help and resources you need. If you struggle with social anxiety and are overwhelmed trying to find help, listen to this insightful discussion.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

As Dr. John Ratey, author of Spark, says: “If exercise could be put in a pill, it would be the ADHD drug of the century.” Exercise is remarkably good, especially activities like martial arts where there’s a level of executive functioning required. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Peter Johnson, professional martial arts instructor (www.sanbrunomartialarts.com). They talk in depth about martial arts and how it’s doing much more than just helping kids learn martial arts; it’s also helping them improve their executive functioning, which explains why so much of Peter’s practice has grown by helping kids referred by counselors. Peter also shares his experience with the unique marriage that took place when the martial arts teacher and a psychologist teamed up together to write a book to help parents with kids. If you’re the parent of a kid who’s struggling with ADHD, this episode can give you a new insight.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADD for adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.