ADHD Non-Stimulant Medications


For many of those with attention deficit hyperactivity disorder, stimulants are not effective in the treatment of ADHD. For those open minded to medications, there are non-stimulant alternatives. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper interviews Dr. Terry Dickson (http://youradhdfamily.com) about the different alternatives to stimulants, their side effects, impact, and dosing so you can make an informed decision. If you are open to taking medications and want to stay away from stimulants, or if they just don’t work for you, don’t miss this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD and Emotional Regulation: Levels of Strategies


Those with attention deficit hyperactivity disorder have difficulties with self-regulation of both attention and emotion. In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://adultADHDbook.com) to discuss emotional self-regulation, its complexities, the different levels of strategies, and stories of hope. If you have ADHD and struggle with emotions, or if you are looking to understand what it’s all about as a means to get past it, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

ADHD and DSM-5: Symptoms and How They Manifest


The Diagnostic Statistics Manual (DSM) is the official guide for diagnosing those with ADHD. The DSM-5 identifies various symptoms in combination that would lead to a diagnosis of attention deficient hyperactivity disorder. In this episode of Attention Talk Radio, Dr. Kirsten Milliken (www.playdhd.com) reviews the current symptoms, quantifies them, and talks about how they play out and manifest in everyday life. If you’re interested in understanding the diagnostic criteria, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention Talk Radio Which Version of ADHD Do You Have?


When it comes to attention deficit hyperactivity disorder, does everyone have the same version? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs back into the archives with clips and references to past interviews, illuminating the variability of ADHD symptoms and the danger of a one-size-fits-all approach to the diagnosis, structure, and solutions. If you struggle with adopting the obvious solution, listen to this show to gain insight as to why and find an approach to move forward.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD: How to Protect Yourself from Verbal Abusers


Those with attention deficit hyperactivity disorder are often targets of very negative, hurtful comments. When attacked, they experience an amygdala hijack and fall into fight, flight, or freeze, which can trigger hours of rumination. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and guest Barbara Luther (http://windbeneathyourwings.com) share personal experiences and how they managed to deal with verbal abusers in a healthy way. If you get attacked or are often the brunt of negative comments, this is a show you can’t miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD Kids: Using Art to Manage Emotional Self-Regulation


Attention deficit hyperactivity disorder is more about self-regulation than it is about a deficit of attention. Attention and emotion both are things that need to be regulated. For many kids with ADHD, emotional self-regulation is more challenging. They seem to be unable to cope or ready to explode on a daily basis. Parents want to help their child with ADHD learn to control emotions and boost self-esteem, but they often wonder how to help their child. What if art could help the child learn to manage his emotions when he is a firecracker about to explode? In this episode of Attention Talk Radio, guest host Caroline Maguire (http://www.necoaching.com) interviews Holly Oberacker and Tracey Bromley Goodwin, partners in Navigating ADHD (http://www.navigatingadhd.com), about using art as a means to help kids down-regulate their emotions and channel their frustrations. If your child struggles with emotional self-regulation this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD Accommodations in College: Insights and Tips


The Americans with Disabilities Act, which calls for accommodations and support for those with physical and invisible disabilities, and the increasing number of students needing accommodations are changing the landscape of accommodations offered in college for the better. Nonetheless, it takes time, money, and effort to obtain the accommodations that will best work for you. In this episode of Attention Talk Radio, we interview Romaney Berson (www.bfocusedcoaching.com) who has learned from the school of hard knocks the ins and outs of navigating the system. She shares her insights and tips on how to navigate the system and give your student the best chance of receiving the proper accommodations to set them up for success. If you have an ADHD student in high school or early college, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD, CHADD, Advocating, Section 504: A Clarifying Definition


Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) is the largest nonprofit organization that advocates on behalf of those with ADHD. In this episode of Attention Talk Radio, CHADD’s Public Policy Committee co-chair Dr. Jeffrey Katz (www.drjeffreykatz.com) and board member Elaine Taylor-Klaus (www.impactadhd.com) talk about what CHADD is advocating for on your behalf, the recent “Dear Colleague” letter issued  by the Office of Civil Rights related to accommodations for students with ADHD, and the promise of hope for those who could benefit from a Section 504 plan. If you want to understand who is advocating for you or understand the impact of the clarifying language of the Office of Civil Rights, this is a show you won’t want to miss!

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD, Dopamine and Self-Medicating Behavior, a Conversation


Those with ADHD are often prone to abusive or impulsive behavior referred to as self-medicating. Dr. Kenneth Blum shares insight about ADHD, dopamine, and self-medicating behaviors.

Those with attention deficit hyperactivity disorder are often involved in behavior that is referred to as self-medicating. In this episode of Attention Talk Radio, we interview Dr. Kenneth Blum who coined the phrase rewards deficit syndrome. We have a generalized discussion about ADHD, dopamine, and self-medicating behaviors. If you are impacted by ADHD and are curious why those with ADHD are more prone to abuse or impulsivity, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD and Emotional Self-Regulation: Fight, Flight, or Freeze

Attention deficit hyperactivity disorder isn’t a deficit of attention but rather a self-regulation issue. Attention, emotions, and bodily movement are all things one must self-regulate but are not always an easy task for those with ADHD. In this episode, we interview Dr. David Nowell (www.drnowell.com) on emotional self-regulation, the brain’s automatic response in the face of a threat, the impact of that threat on those with ADHD, and the challenges of overriding the automatic response. If you’ve got ADHD, struggle with emotions or anger, or find yourself paralyzed, you won’t want to miss this insightful interview.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.