ADHD is an executive functioning impairment. Working memory is an executive function and, thus, is impaired by ADHD. In short, for a person with ADHD, thinking inside the head is more difficult. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about working memory itself and as an impairment, and thinking as an impairment for those with ADHD. Most importantly, he addresses the concepts of apprenticeships and the value of co-engineering things as a means to thrive. If you struggle in general, want to understand the root cause, and get insight on where to look for ways to be more productive, this show is a must.

Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) to get her perspective on perfectionism and ADHD. We’ll talk with her to better understand if perfectionism is an obstacle or if it’s motivation and how to manage it with intent. If you’ve got ADHD and struggle with perfectionism, this is a show that will help you break it down into components to manage it to your benefit. Tune in for insights.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

What have we learned about humanity and ADHD during the pandemic? What positive impact did it have on the mental health field? And what are the concerns for the future? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. David Mou, Chief Medical Officer at Cerebral (www.getcerebral.com/attentiontalk). The two will compare notes on their experiences working with those with ADHD through the pandemic, what they both learned, what the mental health profession learned, what concerns they have for the future, what you need to know and what you can do about it. If you are a lifelong learner, struggled through COVID, or are impacted by someone with ADHD, don’t miss out on this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with ADHD long to be more productive. They often read books, participate in seminars, and endlessly search for systems that promise to change their lives. Problem is the theory doesn’t translate into more productivity. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with productivity coach Cathy Rashidian (www.readysetchoose.com) to look at what productivity is and what underlying issues are obstructing your ability to be more productive and to manage your emotions around frustration and ambition. If you realize you are missing insights that would explain why you have not been able to become more productive, this is a show for you.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with Attention Deficit Hyperactivity Disorder struggle. Time and time again, others point out things that they’re doing wrong. This conditions them over a period of time to immediately think it’s their fault and start with “I’m sorry.” In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) discusses the topic with Elaine Taylor-Klaus (www.impactparents.com/attention) who coaches parents of complex kids. The two will talk about how “I’m sorry, I’m wrong” becomes a compensatory strategy to take the pressure off. It’s good to relieve the pressure, but when they start believing it, then it keeps them from moving forward. If you’ve got ADHD and often find yourself saying “I’m sorry,” this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Do you lead off conversations saying you’re sorry? How do such reflexive responses serve you? Do they take the pressure off? Are you always assuming you are wrong? Are you shaming yourself? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com). In the interview they talk about the “I’m sorry” response and bring a realization to your reflexive responses for you to gain awareness but, more importantly, for you to manage your life with intent. If you are sorry a lot, tune in to this insightful show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

The ADHD Super Conference is around the corner. On this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around what you can expect, and changes in this year’s conference. He will also share interviews from Caroline Maguire, Dani Donovan, and Melissa Orlov, this year’s featured speakers, to get a glimpse of topics that will help you learn, laugh, and connect. 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Got ADHD? Are you struggling? When you think in terms of ADHD, is your mindset focused on fixing it or overcoming it, or on managing it to work with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews parent coach Elaine Taylor-Klaus of Impact Parents (www.impactparents.com) to talk about the differences between fixing ADHD versus managing it. They share their own experiences and perspectives as to which is most effective, as well as sharing examples of what it looks like, If you’ve got ADHD, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.