ADHD Tips: Use Your Executive Functioning Brain to Override Impulse

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – May 15, 2023

Dr. Russell Barkley (https://www.russellbarkley.org) likes to think of the ADHD brain as a two-level system, that is, the automatic brain and the executive functioning brain. The use of the executive functioning brain is effortful because it takes great effort to step in and override the automatic brain. Continue reading “ADHD Tips: Use Your Executive Functioning Brain to Override Impulse”

Insights on ADHD and Executive Functioning (A Thinking Impairment)

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – May 1, 2023

Self-awareness is an executive function, and success in life is highly correlated with self- awareness. Executive functioning (EF) is a set of mental faculties that enable us to identify, organize, and sequence relevant information over time towards a goal. In short, executive functioning is what we use to engineer a plan to achieve a goal. Continue reading “Insights on ADHD and Executive Functioning (A Thinking Impairment)”