ADHD isn’t so much a deficit of attention as it is an executive function challenge, especially when it comes to self-regulation. As we’ve learned from our interviews with Dr. Russell Barkley, there are two things you need to regulate attention and emotions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) and Dr. Ari Tuckman (www.adultadhdbook.com) talk about the impact of emotions on many of those with ADHD, specifically on some who have extreme challenges. IF you have ADHD and struggle with emotions, anxiety, or overwhelm, be sure to hear this insightful discussion.
Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.
Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.