ADHD is an issue of executive function. The question is: What is the difference between executive function and executive skills?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. George McCloskey (www.georgemccloskeyphd.com) to understand the distinction between the two. Dr. McCloskey shares his insights on the topic in an open discussion around how this knowledge can help you resolve problems in your quest to find what works.  If you want to manage your ADHD more effectively, you won’t want to miss this show.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Having an ADHD child and navigating through the health care and educational institutions is no easy feat. It takes great patience to get a proper diagnosis, get the right medication, and start over every year to reeducate the school system on your child’s unique issues. It also requires advocacy and the ability to listen to your intuition or gut instincts to stand up to the pseudo-experts and argue on behalf of your child. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an interview with an anonymous parent who has navigated the system, being beaten up by it but still finding success. If you can relate to the struggle of advocating in institutions against the experts, learn more in this interview.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Those with attention deficit hyperactive disorder struggle with self-regulation. Social media and gaming developers profit from those who can’t self-regulate, and their products are designed to be addictive. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine Robinson (www.addactioncoach.com) on this growing social issue in an open, matter-of-fact conversation. They identity the many forces that make it difficult for those with ADHD to reclaim and take control of their attention that the news media, corporate America, and politicians seem to control. If you realize how much of life is being wasted on the nothingness of the Internet, you won’t want to miss this podcast.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is an issue of self-regulation, not so much a deficit of attention. In that context, one must regulate both attention and emotions, as well as some bodily movement. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with long-time listener  Greg who talks about the theory of  how to regulate emotions and, more importantly, the practical nature, challenges, and discipline needed to keep your emotions in check. If anything about this speaks to you, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Many with attention deficit hyperactivity disorder have a negative mindset focused on shame or negative self-talk, which is unproductive. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) on the topic of shame and negative self-talk, what is obvious about its negative implications, and the truth about it. She also shares a trick to move past it. If you beat yourself up, feel like a victim, or struggle with feeling judged because of ADHD, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with attention deficit hyperactivity disorder often struggle with procrastination. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) coaches a long-time listener named Greg on something he has procrastinated on. If you’ve ever wondered how the ADHD coaching paradigm looks, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Being the parent of an ADHD child is very, very challenging. Most parents focus on the behavior of the child. In this episode of Attention Talk Radio, we take a look at the behavior of the adult and as well as the challenges of self-regulation and the meaning of being present for the child to help their self-regulation and manage technology.  Your host, ADHD coach Jeff Copper (www.digcoaching.com), interviews ADHD coach Christine Robinson (www.addactioncoach.com) on this topic in detail. They share some connections you might not be aware of and some insights as to how to pay attention to your child in a way that will have a significant impact. If anything here speaks to you, this is a show you don’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is more an issue of self-regulation than a deficit of attention. In order to self-regulate, one must pause, which is easy to say and difficult to execute. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with Greg, a long-time listener of the show, about the nature and the power of the pause, why it’s so important, what’s actually happening when one pauses, the challenges of pausing, and what to expect in learning how to do it. If you’ve got ADHD and are struggling to get anything to work, this is a show that should be at the top of your list.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

What is the impact of attention deficit hyperactivity disorder on millennials and Gen Z students in terms of college and careers? In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine L. Robinson (www.addactioncoach.com) on this timely topic. If you are a millennial, a Gen Z student, or someone who supports them, she provides her insights to help you achieve your full potential.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder and clutter often go hand in hand. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digccoaching.com), has an anonymous interview with an ADHD individual who is in a relationship with someone who gets overwhelmed by clutter. They discuss how she was able to remove clutter, come to understand who she is as a person of feeling and nostalgia, and realize the promise of sharing moments due to her insight! If you have ADHD, struggle with clutter, are looking for inspiration or hope, this is a lived experience that you need to hear.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.