Attention deficit hyperactivity disorder (ADHD) isn’t a deficit of attention but rather a self-regulation issue. It challenges those with ADHD because they must effortfully engage the executive functioning brain to override the automatic brain, the primitive brain, the “lizard brain” as marketers call it. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Alan Brown, advertising executive with ADHD and the founder of ADD Crusher (http://addcrusher.com) and CrusherTV (http://crushertv.com). They discuss ADHD and how your lizard brain falls prey, hunted by politicians, the media, and corporate America and how each exploits your self-regulation challenges for their own self-interests, including how they hijack your amygdala and control your decisions in a programmed way, selling you what doesn’t work and then selling it to you again and again and again. Most importantly, they share brain hacks and attention exercises to reclaim control and tame your lizard brain. If you often get buyer’s remorse, make decisions impulsively, or wonder how you get into such messes, this is the show that could change your future.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, with host attention coach Jeff Copper, helps adults and children (particularly those diagnosed with or impacted by ADD in life or business who are stuck, overwhelmed, or frustrated. It helps them get unstuck and moving forward by opening their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Did you get the memo? The ADHD tribe is gathering for the Annual International Conference on ADHD (http://chadd.org) in Atlanta from November 9-12. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews conference chair, Dr. Ari Tuckman (http://adultADHDbook.com), around what to expect at this year’s conference with excerpts from key conference speakers like Dr. Russell Barkley, Dr. Georgina Peacock of the CDC, Dr. Adam Gazzaley from USC, and Dr. Kim Kensington who share tips and insights on what you can expect. If you’re in the ADHD community, listen to this show for inspiration and information on this year’s gathering.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. 

If you have ADHD and you are dating, life is stressful. The question is, if you yearn for a long-term relationship, what’s a good match? What should you look for? What are the challenges? In this episode of Attention Talk Radio, we interview ADHD marriage consultant Melissa Orlov (http://adhdmarriage.com) who shares her insight around things that those with ADHD should know before they get into serious relationships. If you have ADHD and want the stability of a long-term partnership, this is the show that will promote your thinking process and help you make better decisions.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

What should you do if you have ADHD? The answer is often revealed by understanding who you are. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews master certified coach David Giwerc (http://addca.com). Jeff identifies what he attends to when he’s coaching people to help them understand who they are and what they are all about. David talks about how he uses character strengths to help individuals do the same. Then they compare their different approaches to understand the contrast between the way Jeff and David think based on “who” they are and use that to explain what careers have worked for them in the past and how they’re very different. If you are curious about “who” you are, you’ll want to tune in.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Shifting your mindset is a common denominator of those who have successfully managed their ADHD or others who have successfully supported them. If that is true, then why do so many people say they get it, but yet, no progress is made. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) and ADHD parent coach Caroline Maguire (http://necoaching.com) discuss and deconstruct mindsets, mind shifts, and share examples of how people think they get it when they don’t. In their conversation they illuminate that the mind shift is not a one-time deal. It happens over time as one has to disprove the old way of thinking and find evidence to prove the new mindset in order for them to adopt it. If you are struggling with ADHD and have not found what works, this is a show that might help you shift the way you pay attention to things.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder can be very confusing and even more confusing if you’re attending to the wrong things. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) talks about basic observations and basic truths with ADHD parent coach Caroline Maguire (http://necoaching.com). Together, they illuminate things observed that most miss and obstruct progress of the ADHD crowd. If you realize what you’re attending to isn’t impacting your ADHD struggles, listen to this interview.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Identifying what those with ADHD are good at can be challenging; why? Attention and ADHD coach Jeff Copper (http://digcoaching.com) thinks it’s because most are paying attention to strengths in an oversimplified way. Many strengths are not easily recognizable and most cannot be labeled. In this episode of Attention Talk Radio, ADHD parent coach Caroline Maguire (http://necoaching.com) discusses the characteristics of a strength with Jeff in hopes he will gain clarity on how to identify them.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Coaching can be difficult to understand. Often those with ADHD are desperate for answers. They’re looking to be pointed in the direction of solutions in a simple fashion. In the end, it doesn’t work that way. Simple and desperate are just concepts that don’t work together. In this episode of Attention Talk Radio, our guest Dr. Kirsten Milliken (http://playdhd.com), amazingly articulates some of the challenges of understanding ADHD and why it works, but we also hear her experience and the power of it. If you’re on the fence with regard to ADHD coaching and want to gain some insight from an individual who is in the trenches and confused, this is a show you won’t want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

ADHD can easily be thought of as a magnet. It’s either attracted to something or repels something. In this context, we begin to understand the challenges of self-regulation. The magnet is a magnet; you can’t change its forces. How do you work with it? ADHD is ADHD; you can’t change the biology. In this episode of Attention Talk Radio, Caroline Maguire (http://necoaching.com) and Jeff Copper (http://digcoaching.com) discuss using magnets as a metaphor to observe ADHD behavior and transition to just how one can use the concept of a magnet to work with it and not against it.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder plus ambiguity equals stuck… and stuck equals procrastination… especially in the quest of casting yourself in a career or a job. Think about it. What do you want to be when you grow up? What are you good at? What job should you look for? How do you find the right job? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper has an open discussion with Michelle Raz (http://www.razcoaching.com), premier ADHD coach, around the challenges of getting past the ambiguity and procrastination for those with ADHD to get a job. Michelle brings some particularly enlightening expertise through working with college students. If you are looking to move forward in life, this is a show you don’t want to miss. 

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.