ADHD: Nonlinear Learning

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By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – March 16, 2020

Many of those with ADHD don’t learn in a linear fashion. They tend to ping pong all over the place, bouncing from topic to topic based on what they’re interested in. In the long term, do they actually learn? Or is it a waste of time? In this video, ADHD coach Jeff Copper shares a personal experience how his non-linear learning over a period of time is starting to come together in a very orderly way. Continue reading “ADHD: Nonlinear Learning” →

ADHD: Basic Level of Truth

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By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – November 21, 2019

Attention and ADHD coach Jeff Copper has found that there are certain basic truths that those with attention deficit hyperactivity disorder (ADHD) often don’t acknowledge that result in them paying attention to the wrong thing and anchoring them in “stud.” In this video Jeff shares a few and talks about how acknowledging them is a powerful step in moving forward. Continue reading “ADHD: Basic Level of Truth” →

ADHD: Application of Knowledge Is the Hard Part

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Those with attention deficit hyperactivity disorder know what to do. Their challenge is doing what they know to do. In this episode of Attention Talk Video, ADHD coach Jeff Copper illustrates the difference between knowledge and activation, knowing what to do and executing it, and pinpoints a few of the issues associated with activating, as well as the mindset to move forward. If you want to gain insight around ADHD and activation, watch this short video. Continue reading “ADHD: Application of Knowledge Is the Hard Part” →

ADHD Mindset Tip: Motivation

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Got attention deficit hyperactivity disorder? What is your mindset around motivation? In this video ADHD coach Jeff Copper builds on his earlier video, “ADHD Mindset: Setting up Your Mind to Think“ (https://youtu.be/nVu4fZnwbuE), sharing the power of using a different mindset to witness the obvious. In this video Jeff uses specific examples explaining motivation and illuminates the path to manage it using specific examples to empower you to learn to problem-solve. Continue reading “ADHD Mindset Tip: Motivation” →

ADHD: Awareness of Negative Forces – Part 1

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Attention deficit hyperactivity disorder is a real challenge for many. In this video, ADHD coach Jeff Copper brings to your attention one of three very real negative forces that work against you when getting help. The focus of this video is to acknowledge an elephant in the room to help you understand why many of the tips, solutions, and strategies out there don’t work. If you’re a big picture thinker, don’t miss this video. Continue reading “ADHD: Awareness of Negative Forces – Part 1” →

ADHD: Awareness of Negative Forces – Part 2

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This is part two of a three-part series to identify negative forces that worked against those trying to manage their attention deficit hyperactivity disorder. In this video, ADHD coach Jeff Copper shares a second negative force that works against you when getting help. If you’re the type of person that just likes to have the insight and you know what you’re up against, this is a video you won’t want to miss. Continue reading “ADHD: Awareness of Negative Forces – Part 2” →

ADHD: Awareness of Negative Forces – Part 3

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Those with attention deficit hyperactivity disorder have a different brain wiring. Isn’t it interesting how society encourages you to be yourself, but then turns and identifies all your flaws to fix you? In this episode of Attention Talk Video, ADHD coach Jeff Copper shares a third negative force that works against you when getting help. If you are a big picture thinker and like to understand the invisible “why,” tune in and watch this video. Continue reading “ADHD: Awareness of Negative Forces – Part 3” →