ADHD and Word Problems: Hate Them or Embrace Them

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – February 15, 2021

If you are like me, you hated doing word problems in school. Word problems are hard because there isn’t a methodical way of doing them. Solving them requires insight, trial-and-error thinking, patience, and practice.

The reason word problems were so important in school is because they require us to think more deeply, to use reasoning and deductive logic to analyze and solve problems.  In other words, they develop us as thinkers. Continue reading “ADHD and Word Problems: Hate Them or Embrace Them”

ADHD Strategies: Using Code Words in ADHD Families

What are code words? Can code words help ADHD families? We asked Elaine Taylor-Klaus, a professional certified coach and family advocate. With both her professional and personal experience as a mother of five, Elaine explained how code words work in her own family and why they are useful to get someone’s attention, change a course of action, or constrain a meltdown. Continue reading “ADHD Strategies: Using Code Words in ADHD Families”

The Bold Realities of ADHD

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – December 28, 2020

It’s become a joy of mine to produce Attention Talk Videos to address attention issues and provide information to help those in need. One thing I enjoy the most is how articulate many people are in commenting on those videos. I’d like to share a few that really represent the realities of the ADHD plight.

One viewer commented on a video related to dopamine and how those with ADHD forage for information on it. Here’s the comment: Continue reading “The Bold Realities of ADHD”

Keeping Organized Goes Beyond a Task List

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – December 7, 2020

Are you one of those individuals who think it’s just too complicated to get organized or even to remember things you need to do? Planning is essential for both of these tasks, but it’s important to keep those plans as simple as possible. This theory was what motivated Dr. Carey Heller and me to co-author an article, titled “Keeping Organized Goes Beyond a Task List,” for Attention Magazine, published in the October 2020 edition. Continue reading “Keeping Organized Goes Beyond a Task List”

ADHD, Emotion, and Dr. Russell Barkley

When it comes to emotions, the focus seems to dwell on the negative. Sometimes as I’m coaching those with ADHD, I see them as very passionate about things and they’re full of emotion, but this passion often rages out of control. So, is there a positive side? A few years ago, I interviewed Dr. Russell Barkley (www.russellbarkley.org) on Attention Talk Video to get his perspective as a researcher on the subject. In our discussion, he explained that in some circumstances these emotions may actually be beneficial. Continue reading “ADHD, Emotion, and Dr. Russell Barkley”

Things That Make You Go, “Hmm…”

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – November 16, 2020

Since 2012, I’ve had the honor of being on the editorial board of Attention Magazine, published by Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD). At first, this might not be surprising, but once you realize I have dyslexia and a learning disability, you might understand the irony, as these have had an enormous impact in my life and have made writing one of my greatest weaknesses. You have to laugh at the idea though. Somebody who struggles to write is actually on the editorial board of a prominent magazine. Go figure.

Continue reading “Things That Make You Go, “Hmm…””

The Truth about ADHD and Working Independently

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG – October 19, 2020

Work EnvironmentDr. Thomas E. Brown once said, “The more there is a need for independent work, the lower the grades and productivity of those with ADHD.”

In general, I’ve found this to be true in my experience as a coach. Although the peace and quiet of home or your office might increase productivity in some people, sadly, that is not always the case for those with ADHD. Continue reading “The Truth about ADHD and Working Independently”